Showing results by narrator "Sonia Kallen" in All Categories

Listeners will discover that weight loss isn’t just about numbers on a scale; it’s about cultivating a healthier, more balanced relationship with food, body, and mind. This book isn’t a quick fix—it’s a profound exploration of self-improvement that empowers individuals to take control of their health and well-being, using the latest technology and ancient wisdom to achieve lasting transformation.

Mastering Your Mind: Harnessing Scientific Strategies to Overcome Anxiety, Depression, Anger, Meltdowns, and Triggers can help you unleash the power of your mind. Learn how to effectively regulate anger, overcome depression, and conquer anxiety using evidence-based practices. Gain priceless knowledge about managing meltdowns and recognizing triggers, arming yourself with useful tools for emotional wellbeing.

Managing your own life is complicated enough, so simultaneously being responsible for a child can almost feel impossible! Perhaps you have just had your first child, and you are worried that you don’t have the skills you need to be responsible. Or maybe you are currently expecting, and you want to learn as much as you can about becoming a great parent before your child is born.

I Was Scammed: Don’t Be Scammed by Identity Fraud features the different methods that scammers use to steal one’s personal identity, followed by ways to avoid such scams. The book describes the growing identity theft problem, the many data breaches that have occurred, the ways scammers use your personal information, how to protect your identity from theft, and how to repair the damage after a scam. Besides describing the scams, the book provides tips on how to avoid becoming a victim, and what to do if you are.

Nancy is so over vampires. Vampire stories, that is, and as a publishing editor building the new Kohl Dark imprint, she swears that if she has to read another one, it'll kill her. Then she meets someone who claims the latest horrid gothic horror on her desk is actually...about his own life! And to make it weirder, he asks Nancy to spend his last night alive with her.

In many ways, Mary Odgers was living the American dream. Her husband was a commercial pilot for Delta Airlines, she was an acute-care nurse, and they had delighted in raising their three now-grown sons in the home they had built in the beautiful Ramona Valley of Southern California. But on one October day, the winds suddenly changed, shifting a raging wildfire in the direction of that dream home—and putting into motion a series of unthinkable losses over the next 14 months that Mary never imagined possible.

Nora is forced into the workhouse at eight years old with her younger sister when they lose their parents. Hungry, lonely, and scared, the sisters lean on each other to get through a miserable existence of backbreaking work. When Nora is able to find work in the home of a titled lady, she's forced to leave her sister behind. Frightened for her sister's well-being, she returns to the workhouse after several months away, but her sister is gone. Desperate to find her, Nora resorts to lies and deceit to get a job as a maid for a wealthy merchant.