Showing titles in Emotions
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Mastering Adulthood
- Go Beyond Adulting to Become an Emotional Grown-Up
- By: Lara E. Fielding PsyD
- Narrated by: Lara E. Fielding
- Length: 8 hrs and 34 mins
- Unabridged
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Being a grown-up isn't easy. Whether you're graduating from college, starting a career, trying to gain financial independence, or dealing with the ups and downs of relationships, adulthood can be more than a little overwhelming. The truth is that being an adult is more than just paying your bills, buying groceries, or fixing a leaky faucet. It's also about developing healthy emotional skills when you are confronted with adult life challenges.
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Mastering Adulthood
- Go Beyond Adulting to Become an Emotional Grown-Up
- Narrated by: Lara E. Fielding
- Length: 8 hrs and 34 mins
- Release date: 27-04-20
- Language: English
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Mind Hacking
- Stoicism and Photographic Memory Book. Discover Accelerated Learning Techniques to Unlock Your Full Potential. Gain Self Confidence and Gain Unlimited Memory (2 Books in One)
- By: Luke Caldwell
- Narrated by: Tim Edwards
- Length: 3 hrs and 32 mins
- Unabridged
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Are you looking for a way to improve your life? Do you feel that situations are often out of your control and you feel angry and frustrated that you can’t seem to do anything about that? Are you constantly feeling bad for your actions when you get upset or angry, but you can’t seem to control the emotions that take over you at times? If these all sound like things that happen to you, then Stoicism may be the right choice. This guidebook is going to take some time to talk more about Stoicism, how it can benefit your life, and different ways that you can implement it.
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Effective book
- By Kevin Ewell on 14-10-19
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Mind Hacking
- Stoicism and Photographic Memory Book. Discover Accelerated Learning Techniques to Unlock Your Full Potential. Gain Self Confidence and Gain Unlimited Memory (2 Books in One)
- Narrated by: Tim Edwards
- Length: 3 hrs and 32 mins
- Release date: 02-05-19
- Language: English
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The Little Book of Self-Soothing
- 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
- By: Robin Raven
- Narrated by: Robin Raven
- Length: 3 hrs and 27 mins
- Unabridged
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Stressful experiences are an unfortunate and unavoidable part of everyday life. While you can’t always predict, control, or eliminate triggering events, you can limit the impact these events have on your emotions and state of mind by practicing self-soothing. In The Little Book of Self-Soothing, you’ll find 150 self-soothing activities that immediately help you manage your emotions and reduce feelings of distress or anxiety. The practical and proven techniques will help you find peace in the moment and stop negative feelings from taking control of your emotions.
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The Little Book of Self-Soothing
- 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
- Narrated by: Robin Raven
- Length: 3 hrs and 27 mins
- Release date: 03-01-23
- Language: English
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How It Feels to Find Yourself
- Navigating Life's Changes with Purpose, Clarity, and Heart
- By: Meera Lee Patel
- Narrated by: Sharmila Devar
- Length: 2 hrs and 47 mins
- Unabridged
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Meera Lee Patel encourages us to sharpen our internal compasses—so we can discover our purpose, let go of what we’ve outgrown, and navigate challenging relationships with confidence. How It Feels to Find Yourself provides comfort for the difficult moments in life while serving as a source for deeper learning. It is a valuable gift for anyone who is facing uncertainty or entering a new chapter in life. Each page creates nostalgia for the places and experiences we’ve already encountered, while shining a hopeful light toward where we are headed next.
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How It Feels to Find Yourself
- Navigating Life's Changes with Purpose, Clarity, and Heart
- Narrated by: Sharmila Devar
- Length: 2 hrs and 47 mins
- Release date: 23-05-23
- Language: English
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Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- By: Rebekah Lyons
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 38 mins
- Unabridged
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Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
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Beautiful narrative of a call to less and more.
- By Emily Elgar on 05-05-20
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Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 38 mins
- Release date: 01-10-19
- Language: English
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New Thought Theatre
- By: Florence Scovel Shinn, Hillary Hawkins, Emmet Fox, and others
- Narrated by: Hillary Hawkins
- Length: 12 hrs and 1 min
- Unabridged
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Are you ready to be SUCCESSFUL?! THIS edition of The Secret Door to Success has a NEW CREATIVE FLAIR! Immediately following each chapter is a short theatrical exercise! So, teens, young adults, and thespians of all ages can ACT OUT an affirmation which embodies the positive message in each chapter. A FUN way to practice the principles herein! The more we practice, the more it sticks! Please note that you do not have to have any prior acting experience in order to do these exercises. All you have to do is believe....
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Great books but voice tedious
- By Lucy on 25-08-23
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New Thought Theatre
- Narrated by: Hillary Hawkins
- Length: 12 hrs and 1 min
- Release date: 02-06-20
- Language: English
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Inner Child
- Is Your Inner Child Controlling Your life?
- By: Oliver JR Cooper
- Narrated by: Oliver JR Cooper
- Length: 1 hr and 40 mins
- Unabridged
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Inner Child: Is Your Inner Child Controlling Your life? looks at what can happen if our inner child takes control over our lives. This audiobook covers more than 12 ways in which our inner child can negatively affect our lives, from our ability to control our anger to being needy and having the need to rescue others, plus many other areas.
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Inner Child
- Is Your Inner Child Controlling Your life?
- Narrated by: Oliver JR Cooper
- Length: 1 hr and 40 mins
- Release date: 18-07-18
- Language: English
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Making Your Crazy Work for You
- From Trauma and Isolation to Self-Acceptance and Love
- By: Mark B. Borg Jr. PhD, Grant H. Brenner MD, Daniel Berry RN MHA
- Narrated by: Roger Wayne
- Length: 6 hrs and 10 mins
- Unabridged
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Making Your Crazy Work for You adopts the irrelationship model to present a step-by-step program for self-understanding and catalyzing change. Our "crazy" refers to our unique reaction to our own pain, fear, and anxiety brought on by isolation from others and ourselves. This unrecognized isolation can occur even when we are surrounded by other people in our daily lives. However, by learning to listen to our craziness, we can use it as a tool for ending isolation and opening up to love.
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Making Your Crazy Work for You
- From Trauma and Isolation to Self-Acceptance and Love
- Narrated by: Roger Wayne
- Length: 6 hrs and 10 mins
- Release date: 08-02-22
- Language: English
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How to Control Your Emotions
- 10 Tips to Help You Conquer Your Emotions
- By: Alex Wolf
- Narrated by: Jason Belvill
- Length: 5 hrs and 14 mins
- Unabridged
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You’re having a bad day, all your emotions are overwhelming you, and you have no idea what to do! All you feel like doing is lying in bed, crying, and eating some grossly saturated food. Going through emotional phases can be really difficult, as it feels like you’ve lost complete control over yourself. What if you were told you could take back control over yourself now? Emotions can feel so strong and influential because they are! They can influence the decisions you make, how you live your life, and how you interact with others.
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How to Control Your Emotions
- 10 Tips to Help You Conquer Your Emotions
- Narrated by: Jason Belvill
- Length: 5 hrs and 14 mins
- Release date: 11-07-22
- Language: English
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Emotional Mastery
- A Complete Guide to Emotional Abuse, Trauma Recovery, Shadow Work, Self-Esteem, Dark Psychology & Gaslighting: 3 Books (3 Books in 1)
- By: Relove Psychology
- Narrated by: Lauren Smith
- Length: 11 hrs and 20 mins
- Unabridged
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This is a collection of three powerful books that provides a comprehensive guide to healing from emotional abuse, trauma, and toxic relationships.
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Emotional Mastery
- A Complete Guide to Emotional Abuse, Trauma Recovery, Shadow Work, Self-Esteem, Dark Psychology & Gaslighting: 3 Books (3 Books in 1)
- Narrated by: Lauren Smith
- Length: 11 hrs and 20 mins
- Release date: 13-04-23
- Language: English
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Relationship Reset
- How to Break the Cycle of Conflict and Create Secure and Lasting Love
- By: Lissy Abrahams
- Narrated by: Lissy Abrahams
- Length: 7 hrs and 37 mins
- Unabridged
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Why do we fight most with those we love best? Australian relationship therapist Lissy Abrahams has spent years exploring this question, both in her treatment room helping clients and through extensive research. She knows that long-term conflict leaves us drained, anxious and worried for the emotional wellbeing of our families, but says it is neither intractable or inevitable. Conflict is caused by unconscious patterns of thinking and behaviour - unresolved feelings of fear, instability or pain - that can be consciously rewired for a healthier, happier relationship.
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Relationship Reset
- How to Break the Cycle of Conflict and Create Secure and Lasting Love
- Narrated by: Lissy Abrahams
- Length: 7 hrs and 37 mins
- Release date: 17-11-22
- Language: English
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Empath Mastery 2 in 1
- Strategies You Should Know About as a Sensitive Person to Enjoy Life to the Fullest (Protect Yourself Highly from Narcissists and Narcissistic Abuse)
- By: Joseph Salinas
- Narrated by: Carlos Ramirez
- Length: 5 hrs and 48 mins
- Unabridged
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You may be an empath, meaning you are a deep feeler and take on the emotions of those around you. Being an empath can be a wonderful thing because you care for others, and you feel things very deeply, in a world that likes to shut out emotions. But it can also be draining and energy-sucking. Understanding who you are is the first step towards improving your life, health, and relationships. So how does an empath find happiness, joy, and positive energy for themselves?
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Very intriguing audio-book!
- By Kieth Armstrong on 17-06-20
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Empath Mastery 2 in 1
- Strategies You Should Know About as a Sensitive Person to Enjoy Life to the Fullest (Protect Yourself Highly from Narcissists and Narcissistic Abuse)
- Narrated by: Carlos Ramirez
- Length: 5 hrs and 48 mins
- Release date: 16-04-20
- Language: English
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RX 17 Series: Letting Go of Guilt
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 59 mins
- Unabridged
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Reprogram your brain with RX17 : Let go of guilt; release the past to create a positive future; and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.
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RX 17 Series: Letting Go of Guilt
- Narrated by: Dick Sutphen
- Series: RX 17 Series
- Length: 59 mins
- Release date: 15-04-21
- Language: English
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Invincible
- Achieve More, Suffer Less
- By: Marcos Vázquez
- Narrated by: Gary Tiedemann
- Length: 5 hrs and 50 mins
- Unabridged
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The quality of your life depends on the quality of your mind. Unfortunately, we spend little time improving our thoughts, and it is rarely taught at school. As a result, we go through life without really understanding how to use our minds. We have in our head the most sophisticated object in the world, but we barely know how it works. Most people are unable to direct their mental strength toward the goals they truly desire. They can't resist temptation or persevere in the face of adversity. In the end, they quit. Luckily, our mind can be trained, and this book will show you how.
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Invincible
- Achieve More, Suffer Less
- Narrated by: Gary Tiedemann
- Length: 5 hrs and 50 mins
- Release date: 20-09-22
- Language: English
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Anger Control for Wives, Husbands, Fathers, Mothers, Kids, Children, Teens, and Adults
- By: Jason Ridgeway
- Narrated by: Kim Thompson
- Length: 2 hrs
- Unabridged
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Whom we commit our will to, and whether we do so in service to God or to ourselves, sheds light on the kind of people we are. When you constantly surrender control of your life over to God, the promise of this beatitude is that your life will turn into a delight. People who are mentally or emotionally impoverished: They are aware that they have nothing apart from God to rely on. Those who are saddened: They experience a profound conviction of the wickedness of their lives and are overcome by the kindness and grace of God.
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This audiobook is really good!
- By Anthony Burns on 09-07-23
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Anger Control for Wives, Husbands, Fathers, Mothers, Kids, Children, Teens, and Adults
- Narrated by: Kim Thompson
- Length: 2 hrs
- Release date: 16-02-23
- Language: English
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Emotional Wellness
- unconsciousness, repression and expression of emotions
- By: Osho
- Narrated by: Osho
- Length: 1 hr and 12 mins
- Original Recording
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Osho describes unconsciousness as the basement of our minds in which many things are buried, which find expression through your conscious. Like, millions of people watch boxing or football matches and their enjoyment is the expression of hidden violence.
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Emotional Wellness
- unconsciousness, repression and expression of emotions
- Narrated by: Osho
- Length: 1 hr and 12 mins
- Release date: 10-02-21
- Language: English
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Why We Get Mad: How to Use Your Anger for Positive Change
- By: Dr Ryan Martin
- Narrated by: Christopher Ragland
- Length: 6 hrs and 47 mins
- Unabridged
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What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down. In this audiobook, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion.
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Narration by a human trying to be a computer
- By AndrewC0303 on 30-01-24
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Why We Get Mad: How to Use Your Anger for Positive Change
- Narrated by: Christopher Ragland
- Length: 6 hrs and 47 mins
- Release date: 18-02-21
- Language: English
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Skip the Guilt Trap
- Simple Steps to Help You Move on With Your Life
- By: Gael Lindenfield
- Narrated by: Anna Bentinck
- Length: 7 hrs and 24 mins
- Unabridged
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Free yourself from the guilt trap, and move on with your life. Simple steps to free yourself from guilt. Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This guide, written by one of the UK's most respected psychotherapists and now a best-selling author, Gael Lindenfield, explains how guilt damages our health, relationships and career prospects.
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Help with irrational guilt and shame
- By Johnny on 27-03-20
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Skip the Guilt Trap
- Simple Steps to Help You Move on With Your Life
- Narrated by: Anna Bentinck
- Length: 7 hrs and 24 mins
- Release date: 16-06-16
- Language: English
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Becoming the Kind Father
- A Son's Journey
- By: Calvin Sandborn
- Narrated by: Michael Puttonen
- Length: 5 hrs and 2 mins
- Unabridged
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The macho society that held John Wayne as a role model has created an emotional wasteland where 80 percent of men are unable to accurately express their feelings, and that same percentage feel estranged from their fathers. The stifled male, disconnected and out of touch, fills the void with apathy or anger, and the toll is staggering: short, unhealthy lives, ruined relationships, and damaged children. This destructive behavior repeats itself in the next generation as the sins of the father continue the cycle.
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Great book for understanding anger
- By Thomas Hansen on 24-10-20
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Becoming the Kind Father
- A Son's Journey
- Narrated by: Michael Puttonen
- Length: 5 hrs and 2 mins
- Release date: 02-06-14
- Language: English
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Women vs Anger
- Take Control of Your Emotions, Maintain Healthy Anger and Restore Your Peace of Mind
- By: Yasmin A.
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 22 mins
- Unabridged
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Anger is an emotion which the majority of us can keep in check for most of the time, however, sometimes, we will reach a point where we lose control over what seems like an insignificant thing! We all know that our anger was not really about that insignificant thing at all, but that might have been the point where we felt we cannot take anymore! It’s the tip of the iceberg, the breaking point beyond your limits.
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Women vs Anger
- Take Control of Your Emotions, Maintain Healthy Anger and Restore Your Peace of Mind
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 22 mins
- Release date: 26-04-21
- Language: English
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