Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad

In today's episode, William explains the timeless wisdom of Marcus Aurelius's "Meditations", a work he describes as the key to a good life. With his unique blend of passion and clarity, William demystifies this ancient text, revealing its relevance to modern listeners—from world leaders to everyday individuals.

Starting with a vivid portrayal of Aurelius's character and circumstances, William sheds light on why the words of a Roman Emperor resonate so powerfully today, despite his seemingly unrelatable life of immense power and wealth. He confronts common misconceptions about the text, explaining why even the controversial first chapter is crucial for understanding the stoic philosophy.

William doesn't stop at just explaining; he shares practical insights on how to approach and digest this profound work. Highlighting eight major themes that he's uncovered through a decade of daily reading, he provides listeners with a fresh perspective on familiar stoic ideas, such as the acceptance of life's suffering and the pursuit of eudaimonia—human flourishing.

Whether you have the book collecting dust on your shelf or you're a seasoned reader, this episode will equip you with new tools to tackle its teachings. William also offers advice on selecting translations and incorporating stoic practices into daily life, ensuring that listeners are not only informed but also empowered to act.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad

This second installment of our exclusive three-part series with Shi Heng Yi explores the enduring teachings of the Greek philosopher Epictetus, once a slave, who chose to enlighten others with his philosophy of control and freedom. William and Shi Heng Yi delve into the core stoic principles outlined in the Enchiridion, discussing the illusion of fear, and how the awareness of what we can control versus what we cannot shapes our reality and peace of mind.

We examine how Epictetus’s ideas resonate with both stoic and Eastern philosophies, emphasizing the importance of focusing on our internal motivations rather than external factors. This discussion not only bridges historical and philosophical gaps but also offers practical advice for modern listeners seeking tranquility and resilience in their lives.

Shi Heng Yi also shares insights on the transformative power of facing fears and the concept of fear as an illusion. This enlightening conversation is not just a philosophical discourse but also a guide on how to live a life of purpose, free from unnecessary fears and focused on what truly matters.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad

In this episode, William explains the feeling that life is just beyond reach. Many feel that real living is perpetually on the horizon—after the next milestone, the next achievement. Yet, life is happening right now, in the mundane and the spectacular alike.

William shares his personal journey from chasing an elusive feeling of "living" during extraordinary moments like stargazing at Castle Hill, to realising that the magic of life exists in every moment. With a blend of personal anecdotes and stoic wisdom, he offers the powerful realization that we are already in the midst of our lives, not merely preparing for them.

This episode is a call to embrace the present, underscored by practical advice on how to shift our philosophical perspective to see the magic in everyday interactions and experiences. Join William as he provides a guide for redefining happiness and fulfilment, urging us to find the profound in the ordinary.