Slow Down To Speed Up cover art

Slow Down To Speed Up

By: Brian Wang
  • Summary

  • Slow Down To Speed Up is where executive coach Brian Wang conducts real-life coaching sessions with startup founders. These are deep, sometimes raw conversations where founders explore and confront their blindspots in order to feel empowered in finding new solutions to their challenges.

    If you're a founder interested in coming on the show or in working with Brian, email brian@dashingleadership.com.

    © 2024 Slow Down To Speed Up
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Episodes
  • #012: How Much Room For Doubt Is Allowed For A Founder? [Troy Sultan]
    May 13 2024

    Troy Sultan is the CEO of Guide and he's been leading startups for a decade. This far into the journey, he finds he's been losing motivation and he came for a session to figure out why. Is it a temporary blip or is there something deeper going on?

    Confronting this question is no easy feat - no founder wants to admit that they feel disconnected from their company. But as the saying goes, the only way out is through. Together, we explore what happens how we can embrace doubt and uncertainty to our benefit.

    Watch this session on YouTube

    Find Troy on Linkedin
    Troy's company Guide

    Enjoyed this episode? Ready to take your leadership and personal growth to the next level? Please visit my website to learn more about coaching with me.

    • Subscribe on iTunes
    • Visit my website
    • Email Brian at brian@dashingleadership.com
    • Follow Brian on YouTube
    • Connect with Brian on Linkedin
    • Follow Brian on Instagram
    • Follow Brian on Twitter
    Show More Show Less
    48 mins
  • #011: Why Founders Struggle with Their Mental Health [Laura Shook Guzman]
    May 1 2024

    In recognition of Mental Health Awareness Month, I speak with Laura Shook Guzman, a seasoned therapist and leadership coach, to explore prevalent mental health issues among entrepreneurs. This episode delves into the pressures founders face, discussing the balance between business demands and personal well-being, and highlighting strategies for managing mental health effectively.

    Key Points
    - The Most Common Mental Health Challenges Among Founders
    - The Importance of Self-Care
    - Nature vs. Nurture in Entrepreneurship
    - Managing Impressions and Internal Pressures
    - Adaptive vs. Maladaptive Coping Strategies
    - The Role of Early Family Dynamics

    You can watch the episode on YouTube here

    Where to find Laura:

    • Website
    • Instagram
    • Linkedin

    Resources Mentioned:

    • Tools for Founders Project
    • Pilea

    Enjoyed this episode? Ready to take your leadership and personal growth to the next level? Please visit my website to learn more about coaching with me.

    • Subscribe on iTunes
    • Visit my website
    • Email Brian at brian@dashingleadership.com
    • Follow Brian on YouTube
    • Connect with Brian on Linkedin
    • Follow Brian on Instagram
    • Follow Brian on Twitter
    Show More Show Less
    44 mins
  • #010: How Do I Trust Myself After Betrayal? [Lauren Tracy]
    Apr 15 2024

    Part of a founder’s job is to recruit the right people to your team. But how do you handle a situation where someone seems great on paper, but triggers a gut feeling that something is off? How do you stay authentic in a way that fosters trust with others? And what does a past experience of betrayal have to do with all this? These are the questions that Lauren Tracy brings to our coaching session. Together, we explore how her self-doubt is impacting her current venture and her ability to trust potential teammates. And we discover how success doesn't have to come at the expense of authenticity but in fact, relies on it.

    Watch this session on YouTube

    Enjoyed this episode? Ready to take your leadership and personal growth to the next level? Please visit my website to learn more about coaching with me.

    • Subscribe on iTunes
    • Visit my website
    • Email Brian at brian@dashingleadership.com
    • Follow Brian on YouTube
    • Connect with Brian on Linkedin
    • Follow Brian on Instagram
    • Follow Brian on Twitter
    Show More Show Less
    50 mins

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