• Episode 53 - How To Deal With Setbacks, Injuries and Plateaus

  • Apr 3 2023
  • Length: 58 mins
  • Podcast
Episode 53 - How To Deal With Setbacks, Injuries and Plateaus cover art

Episode 53 - How To Deal With Setbacks, Injuries and Plateaus

Listen for free

View show details

  • Summary

  • In this episode, Chris and Charlie discuss the mental challenges of dealing with injuries and setbacks in the gym. The pair talk about the best way to approach these situations when it feels like your training isn't going to plan.

    Dealing with times when your progress will slow down is natural, how we deal with it and use these setbacks is the most important thing.

    Listen on all podcast streaming platforms and watch on YouTube

    Connect with us on Instagram

    https://www.instagram.com/hackthebodyhackthemind/ 

     https://www.instagram.com/markoriginseries/ 

     https://www.instagram.com/the_symbiotic_chimp/ 

    https://www.instagram.com/jasperskule/ 

     https://www.instagram.com/originathleticfitness/ 

     https://www.instagram.com/real_coaching_radio/ 

     If you are looking to start a career in coaching please head to www.myptcourse.com  If you are looking for help with your training or nutrition, please head to www.origin-series.com/  or www.hackthebodyhackthemind.com 
    Show More Show Less
Show More Show Less

What listeners say about Episode 53 - How To Deal With Setbacks, Injuries and Plateaus

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available