Teen Trauma
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Befriend Your Brain
- A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
- By: Faith G. Harper PhD
- Narrated by: Faith G. Harper
- Length: 3 hrs and 25 mins
- Unabridged
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Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.
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Wikihow
- By Gleice Albuquerque Boccia on 31-01-24
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Befriend Your Brain
- A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
- Narrated by: Faith G. Harper
- Length: 3 hrs and 25 mins
- Release date: 03-05-22
- Language: English
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With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life....
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Regular price: £13.99 or 1 Credit
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Your Recovery, Your Life for Teens
- A Trauma-Informed Workbook to Help You Heal from Substance Use and Addiction
- By: Claudia Black PhD
- Narrated by: Lisa Larsen
- Length: 4 hrs and 13 mins
- Unabridged
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In Your Recovery, Your Life for Teens, addiction specialist Claudia Black presents a comprehensive program for exploring how your life experiences have influenced your substance use and addresses the problem through guided self-reflection. You'll be equipped with a variety of skills from cognitive behavioral therapy (CBT), mindfulness, and grief work, so you can gain the upper hand in your battle with substances.
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Your Recovery, Your Life for Teens
- A Trauma-Informed Workbook to Help You Heal from Substance Use and Addiction
- Narrated by: Lisa Larsen
- Length: 4 hrs and 13 mins
- Release date: 01-12-24
- Language: English
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In Your Recovery, Your Life for Teens, addiction specialist Claudia Black presents a comprehensive program for exploring how your life experiences have influenced your substance use and addresses the problem through guided self-reflection.
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Regular price: £8.39 or 1 Credit
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Minți împrăștiate
- De unde vine și cum se tratează tulburarea de deficit de atenție
- By: Gabor Maté, Cristina Ștefan - Übersetzer
- Narrated by: Alexandru Unguru
- Length: 12 hrs and 51 mins
- Unabridged
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Dacă alte studii despre această afecțiune pornesc de la ipoteza transmiterii genetice, în volumul de față accentul cade pe felul în care societatea și emoțiile modelează realitatea pacienților. Apelând la cercetări de ultimă oră și la exemple din propria experiență, Maté arată cum pot fi reglate emoțiile și cum poate fi ADD ținută sub control. Dinamica familială și relațiile cu lumea, alături de înțelegerea propriilor mecanisme interioare sunt doar câteva dintre coordonatele care pot fi îmbunătățite cu ajutorul acestei lecturi fundamentale.
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Minți împrăștiate
- De unde vine și cum se tratează tulburarea de deficit de atenție
- Narrated by: Alexandru Unguru
- Length: 12 hrs and 51 mins
- Release date: 19-09-24
- Language: Romanian
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Dacă alte studii despre această afecțiune pornesc de la ipoteza transmiterii genetice, în volumul de față accentul cade pe felul în care societatea și...
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The Girls I've Been
- By: Tess Sharpe
- Narrated by: Tess Sharpe
- Length: 10 hrs and 35 mins
- Unabridged
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Meet Nora. Also known as Rebecca, Samantha, Hayley, Katie and Ashley - the girls she's been. Nora didn't choose a life of deception - she was born into it. As the daughter of a con artist who targeted criminal men, Nora always had to play a part. But when her mother fell for one of the men instead of conning him, Nora pulled the ultimate con herself: escape.
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Brilliant page turner!
- By Ella on 07-03-21
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The Girls I've Been
- Narrated by: Tess Sharpe
- Series: Girls I've Been, Book 1
- Length: 10 hrs and 35 mins
- Release date: 26-01-21
- Language: English
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As an ex con artist, Nora has always managed to get herself out of tricky situations. But the ultimate test lies in wait when she's taken hostage in a bank heist. And this time, Nora doesn't have an escape plan....
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Amy Chelsea Stacie Dee
- By: Mary G. Thompson
- Narrated by: Emily Ellet
- Length: 7 hrs and 46 mins
- Unabridged
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When 16-year-old Amy returns home, she can't tell her family what's happened to her. She can't tell them where she's been since she and her best friend, her cousin Dee, were kidnapped six years ago - who stole them from their families or what's become of Dee. She has to stay silent because she's afraid of what might happen next, and she's desperate to protect her secrets at any cost. Amy tries to readjust to life at "home," but nothing she does feels right. She's a stranger in her own family, and the guilt that she's the one who returned is insurmountable.
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Amy Chelsea Stacie Dee
- Narrated by: Emily Ellet
- Length: 7 hrs and 46 mins
- Release date: 30-06-20
- Language: English
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When 16-year-old Amy returns home, she can't tell her family what's happened to her. She can't tell them where she's been since she and her best friend, her cousin Dee, were kidnapped six years ago - who stole them from their families or what's become of Dee....
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The Hummingbird Killer
- The Butterfly Assassin, Book 2
- By: Finn Longman
- Narrated by: Chloe Massey
- Length: 10 hrs and 5 mins
- Unabridged
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Teen assassin Isabel Ryans now works for Comma, and she’s good at it: the Moth is the guild’s most notorious killer, infamous throughout the city of Espera. But Isabel still craves normality, and she won’t find it inside the guild. She moves in with a civilian flatmate, Laura, and begins living a double life, one where she gets to pretend she’s free. But when Isabel’s day job tangles her up with an anti-guild abolitionist movement, it becomes harder to keep her two lives separate.
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Twists, turns and surprises
- By Miss on 28-06-23
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The Hummingbird Killer
- The Butterfly Assassin, Book 2
- Narrated by: Chloe Massey
- Series: The Butterfly Assassin, Book 2
- Length: 10 hrs and 5 mins
- Release date: 25-05-23
- Language: English
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Friend by day. Traitor by night. The second book in the dark, twisting YA trilogy about a teen assassin’s attempt to live a normal life....
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Unknown Caller
- We Could Be Heroes
- By: Lisa Unger
- Narrated by: Reba Buhr
- Length: 1 hr and 42 mins
- Unabridged
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Charlie Kroft’s job at the crisis center means she’s often seen as a hero: she’s helped countless people climb out of the deepest pits of personal despair. But when one phone call thrusts Charlie into the spotlight, she must contend with the hidden pain that drives her…and with the mysterious stranger who knows the truth.
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Unknown Caller
- We Could Be Heroes
- Narrated by: Reba Buhr
- Series: We Could Be Heroes Series
- Length: 1 hr and 42 mins
- Release date: 07-02-23
- Language: English
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From New York Times bestselling author Lisa Unger comes the haunting short story of how one woman’s heroic vocation hides the secret guilt she’s tried to bury....
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Thalamus
- By: Ursula Poznanski
- Narrated by: Jens Wawrczeck
- Length: 12 hrs and 6 mins
- Unabridged
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Nach einem Motorradunfall soll sich der 17-jährige Timo im Rehabilitationszentrum Markwaldhof von seinem schweren Schädel-Hirn-Trauma erholen. Schnell stellt er fest, dass sich merkwürdige Dinge im Haus abspielen: Der Wachkomapatient, mit dem er sich das Zimmer teilt, läuft nachts herum, spricht - und droht damit, Timo zu töten, falls er anderen davon erzählt. Und allmählich entdeckt Timo an sich selbst Fähigkeiten, die neu sind: Er kann Dinge, die er nicht können dürfte. Weiß Dinge, die er nicht wissen sollte.
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Thalamus
- Narrated by: Jens Wawrczeck
- Length: 12 hrs and 6 mins
- Release date: 13-08-18
- Language: German
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Nach einem Motorradunfall soll sich der 17-jährige Timo im Rehabilitationszentrum Markwaldhof von seinem schweren Schädel-Hirn-Trauma...
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Crushed
- Trauma and Recovery for Teens
- By: Kevin King
- Narrated by: Sean Montgomery Dietz
- Length: 3 hrs and 17 mins
- Unabridged
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Identify what triggers you, change how you react, and tame your stress through these 5 strategies that help you recover mentally and physically. Teenage trauma – resulting from experiencing or witnessing abuse or violence – can take away all semblance of normalcy from your life, changing your days into a prolonged nightmare.
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Crushed
- Trauma and Recovery for Teens
- Narrated by: Sean Montgomery Dietz
- Length: 3 hrs and 17 mins
- Release date: 14-02-24
- Language: English
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Identify what triggers you, change how you react, and tame your stress through these 5 strategies that help you recover mentally and physically.
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Zazoo
- By: Richard Mosher
- Narrated by: Joanna Wyatt
- Length: 8 hrs and 30 mins
- Unabridged
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Zazoo, almost 14, is Vietnamese by birth but feels entirely French. She lives with her adoptive grandfather, who brought her form Vietnam to his village in France when she was just two years old. Life with Grand-Pierre has always been filled with poetry and shared adventure, following the predictable rhythms of the season. Then one misty October morning, a boy on a bicycle rides into Ago's small French village and asks a question from which many stories begin to unfold.
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Zazoo
- Narrated by: Joanna Wyatt
- Length: 8 hrs and 30 mins
- Release date: 15-04-09
- Language: English
- Zazoo, almost 14, is Vietnamese by birth but feels entirely French. She lives with her adoptive grandfather, who brought her from Vietnam to France....
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Pork Belly Tacos with a Side of Anxiety
- My Journey Through Depression, Bulimia, and Addiction
- By: Yvonne Castañeda
- Narrated by: Frankie Corzo
- Length: 8 hrs and 10 mins
- Unabridged
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In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food. To help ease her mami’s nervios, Yvonne becomes a perfectionist from a young age, achieving high grades at school and mastering the piano. But as her Cuban family members openly make comments about her puberty, Yvonne enters a new phase of self-consciousness that begins her obsession with weight.
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Pork Belly Tacos with a Side of Anxiety
- My Journey Through Depression, Bulimia, and Addiction
- Narrated by: Frankie Corzo
- Length: 8 hrs and 10 mins
- Release date: 31-05-22
- Language: English
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In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food....
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How to Stop Yelling & Start Connecting with Your Highly-Emotional Teen
- Healing Anxiety, Depression & Trauma Using the E.M.B.R.A.C.E. Parenting™ Method
- By: Samantha S. Woo
- Narrated by: Samantha S. Woo
- Length: 2 hrs and 19 mins
- Unabridged
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You remember the dreams you had when your child was born. The innocence and You remember the dreams you had when your child was born. The innocence and possibilities. But lately, things have taken a troubling turn. Sure, you do your best to keep up appearances in public. But you live in constant worry about what’s happening behind your teenager’s closed bedroom door. Now it’s time to turn the tide with The E.M.B.R.A.C.E. Parenting Method.
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How to Stop Yelling & Start Connecting with Your Highly-Emotional Teen
- Healing Anxiety, Depression & Trauma Using the E.M.B.R.A.C.E. Parenting™ Method
- Narrated by: Samantha S. Woo
- Length: 2 hrs and 19 mins
- Release date: 03-03-23
- Language: English
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You live in constant worry about what’s happening behind your teenager’s closed bedroom door. Now it’s time to turn the tide with The E.M.B.R.A.C.E. Parenting Method....
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Healing from Abusive Life for Teens
- The Ultimate Guide for Teens to Get Rid of Life Abusive Trauma and to Heal Inner Bruises
- By: Sharon Lynn
- Narrated by: Annette Martin
- Length: 3 hrs and 49 mins
- Unabridged
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This inspiring workbook, "Healing from Abusive Past for Teens," will assist you in moving past your trauma while also serving as a reassuring reminder that you are capable and resilient. Healing is possible, and triumph comes with it. True accounts from other teen survivors have been included in this book, and hearing them will reassure you that you are not alone. You will also find tactics and activities that are practical and proven to help you heal emotionally and reclaim your sense of self.
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Healing from Abusive Life for Teens
- The Ultimate Guide for Teens to Get Rid of Life Abusive Trauma and to Heal Inner Bruises
- Narrated by: Annette Martin
- Length: 3 hrs and 49 mins
- Release date: 15-12-22
- Language: English
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This inspiring workbook, "Healing from Abusive Past for Teens," will assist you in moving past your trauma while also serving as a reassuring reminder that you are capable and resilient. Healing is possible, and triumph comes with it....
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Triff mich im tiefen Blau
- By: Antje Babendererde
- Narrated by: Leonie Landa, Jonas Minthe
- Length: 11 hrs and 10 mins
- Unabridged
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Große Gefühle vor der Küste Schottlands: Wild wogen die Wellen um die kleine Hebrideninsel Orasay, wo Leonie bei ihrer Mutter Zuflucht sucht. In Leonie dagegen ist alles verstummt, denn sie trägt ein Geheimnis mit sich herum, das sie fast erdrückt. Erst die Begegnung mit einem jungen Mann, der mit einem wilden Delfin schwimmt, weckt ihre Neugierde. Schritt für Schritt locken Tam, der Delfin und die Magie der Insel Leonie zurück ins Leben, und sie öffnet sich dem faszinierenden Insulaner, hinter dessen sturmgrauen Augen ein stiller Schmerz lauert.
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Triff mich im tiefen Blau
- Narrated by: Leonie Landa, Jonas Minthe
- Length: 11 hrs and 10 mins
- Release date: 27-02-24
- Language: German
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Große Gefühle vor der Küste Schottlands: Wild wogen die Wellen um die kleine Hebrideninsel Orasay, wo Leonie bei ihrer Mutter Zuflucht sucht. In Leonie...
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Embody Your Triumph
- The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life Mental Health Journal, Anxiety Diary, PTSD and Depression
- By: Raylon Kellum
- Narrated by: Joshua Stodart
- Length: 2 hrs and 3 mins
- Unabridged
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This audiobook offers guided prompts to help promote positive thinking and gratitude. This book will help you identify everyday stress points so you can work on effective solutions to resolve any issues. In turn, this will help to reduce stress, control emotional triggers, and help you find a healthy way to manage your mood, anxiety, depression, or PTSD.
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Embody Your Triumph
- The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life Mental Health Journal, Anxiety Diary, PTSD and Depression
- Narrated by: Joshua Stodart
- Length: 2 hrs and 3 mins
- Release date: 27-04-21
- Language: English
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This audiobook offers guided prompts to help promote positive thinking and gratitude. This book will help you identify everyday stress points so you can work on effective solutions to resolve any issues....
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Summer of Hearts and Souls (German edition)
- By: Colleen Hoover, Katarina Ganslandt - Übersetzer
- Narrated by: Leonie Landa
- Length: 8 hrs and 58 mins
- Unabridged
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Herzen haben keine Knochen, sie können nicht brechen - oder etwa doch? Von der Trailersiedlung in die Welt der Rich Kids: Nach dem Tod ihrer Mutter bleibt der 18-jährigen Beyah nichts anderes übrig, als zu ihrem Vater zu ziehen. Dem Vater, den sie kaum kennt und der mit seiner neuen wohlhabenden Familie auf einer Halbinsel vor der texanischen Küste lebt. Wider Erwarten birgt die Welt der Schönen und Reichen mehr Überraschungen, als Beyah je gedacht hätte. Speziell Sonnyboy Samson scheint Abgründe in sich zu tragen, die ihr gar nicht so unbekannt sind.
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Summer of Hearts and Souls (German edition)
- Narrated by: Leonie Landa
- Length: 8 hrs and 58 mins
- Release date: 13-04-22
- Language: German
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Herzen haben keine Knochen, sie können nicht brechen - oder etwa doch? Von der Trailersiedlung in die Welt der Rich Kids: Nach dem Tod ihrer...
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