Showing results by narrator "Grace Monroe" in All Categories

Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. This audiobook doesn’t force you to do anything you’re not ready to do. You have all the time in the world to complete it, and you do it on your terms and at your speed. I would encourage anyone with ADHD to try doing a guided meditation included in this audiobook. Although it might pose a challenge, it is definitely worth a try.

It’s not easy to be a parent and still juggle your personal life, work, and other duties. Anger is a completely natural emotion, but in our frustration, we often end up yelling, screaming, and hitting our children to follow our commands. Despite that, they still refuse to listen, and it feels awful to rage at someone you love. There is a way to deal with your child in a kind and constructive way and also being a role model for them—giving them a good example of how to handle challenging situations and work out conflicts.