Showing results by author "Nicole Gladwell" in All Categories
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Cognitive Behavioral Therapy
- Retrain Your Brain, Improve Self-Esteem and Self-Discipline, Learn Emotional Intelligence and Change Your Life
- By: Nicole Gladwell
- Narrated by: Lizzie Richards
- Length: 3 hrs and 38 mins
- Unabridged
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Have you ever wondered how you can find solace and peace from anxiety and depression? Have you ever wondered how you can break free from negativity and follow your dreams? This audiobook will provide you with this and so much more! Cognitive Behavioral Therapy will teach you how to apply CBT techniques to your mental health, and even how to treat mental disorders. This audiobook will explore the theories and functions of CBT and how it works to treat disorders like anxiety and depression. You’ll also learn about what anxiety is, its symptoms, and different types.
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Cognitive Behavioral Therapy
- Retrain Your Brain, Improve Self-Esteem and Self-Discipline, Learn Emotional Intelligence and Change Your Life
- Narrated by: Lizzie Richards
- Length: 3 hrs and 38 mins
- Release date: 02-02-21
- Language: English
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Regular price: £11.99 or 1 Credit
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Emotional Intelligence for Beginners: 2 Books in 1
- How to Analyze People, Manipulation, Persuasion, Increase Self-Discipline and Cognitive Behavioral Therapy
- By: Nicole Gladwell
- Narrated by: Lizzie Richards
- Length: 7 hrs and 4 mins
- Unabridged
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What is emotional intelligence? And how does it play a significant role in our lives? With this audiobook, you’ll learn the basic characteristics of emotional intelligence and how developing these skills can vastly improve your chances of landing your next job or improving relationships within your family, friends, and colleagues.
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Emotional Intelligence for Beginners: 2 Books in 1
- How to Analyze People, Manipulation, Persuasion, Increase Self-Discipline and Cognitive Behavioral Therapy
- Narrated by: Lizzie Richards
- Length: 7 hrs and 4 mins
- Release date: 04-02-21
- Language: English
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Regular price: £14.99 or 1 Credit
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Emotional Intelligence for Beginners
- How to Analyze People, Gain Self-Discipline and Self-Confidence, Master Your Emotions and Overcome Negativity
- By: Nicole Gladwell
- Narrated by: Lizzie Richards
- Length: 3 hrs and 25 mins
- Unabridged
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Do you wish you understood yourself and your emotions better? Have you ever wondered how emotional intelligence (EQ) and cognitive behavioral therapy (CBT) can improve your life? Do you want to improve your life? Emotional Intelligence plays a big role in how we succeed in life and our relationships with other people. Empathy is a powerful way to show someone that you’re there to listen without judgment. In Emotional Intelligence for Beginners, you’ll learn the best ways to improve your Emotional Intelligence so that you can improve your life.
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Emotional Intelligence for Beginners
- How to Analyze People, Gain Self-Discipline and Self-Confidence, Master Your Emotions and Overcome Negativity
- Narrated by: Lizzie Richards
- Length: 3 hrs and 25 mins
- Release date: 29-01-21
- Language: English
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Regular price: £11.99 or 1 Credit
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