Showing results by author "Mindfulness Academy" in All Categories

Defeat anxiety, reach deep sleep, and heal yourself with this guided-meditations bundle! Listen to the calm voice and beat of this three-in-one guided-meditations bundle to heal yourself and relieve stress in few minutes! 

Inside you’ll find a huge collection of positive affirmations and motivational quotes on a range of topics such as: weight-loss, success, abundance, health, overcoming anxiety and depression, self-love, deep sleep, positive thinking, happiness, spirituality, manifestation, love, energy, confidence, and much more! 

Inside this audiobook, you will find a collection of guided meditations that will help you relax your mind, overcome your overthinking (especially before bedtime), and naturally reduce your anxiety and depression, and finally help you get deep sleep. All you need to do is put your headphones on and let our narrator guide you into a deeply relaxing and beautiful meditative state within minutes.

Inside this audiobook, you will find a 10-hour collection of guided meditations to help you improve your mental health and live your best life. You see, without inner peace and harmony, no amount of outer riches and blessings can truly be appreciated. As the cliche saying goes, it all starts from within. However, all you need to do is put your headphones on and let our narrator guide you into a deeply relaxing and beautiful meditative state within minutes.

Discover over 30+ hours of guided meditations and positive affirmations to help you create and sustain the inner and outer life you truly desire! 

Inside, you’ll discover a collection of meditations that you can use on a daily basis at whatever suits you. (We recommend sticking to the same time each day). Then simply let our narrator guide you into a deep meditative state. You’ll be amazed at how transformative meditation can be. 

Whether you want to beat bad food cravings, reshape the way you look at food, or experience the benefits of mindful and intuitive eating, this transformational guide offers you a highly-effective road map to the life and body of your dreams. Delving into the secrets of hypnosis, you’ll uncover the fundamentals of the hypnotic gastric band, a revolutionary way of changing your diet without expensive surgery or complex eating plans.

Welcome to Healing Mindfulness & Self-Hypnosis Academy. Our sole purpose is to help you learn to meditate to help you overcome issues such as anxiety, depression, and insomnia so you can live the life you truly deserve. Inside this audiobook, you’ll find over 10 hours of guided meditations, affirmations, and mindfulness practices you can utilize on a daily basis to help you bring your meditation "progress" into your daily life. 

Inside this audiobook, you will find a collection of guided meditations that will help you relax your mind, overcome your overthinking (especially before bedtime), and even some relaxing scripts and stories to help you fall asleep with ease. All you need to do is put your headphones on and let our narrator guide you into a deeply relaxing and beautiful meditative state.

Introducing 20+ hours of guided meditations, positive affirmations, and breathwork practices to help you live your happiest and healthiest life! Welcome to Self-Healing Mindfulness Academy; our sole purpose is to help you learn to meditate to help you overcome issues such as anxiety, depression, and insomnia, so you can live the life you truly deserve. Inside this audiobook, you’ll find over 20 hours of guided meditations, affirmations, hypnosis, and breathwork practices you can utilize on a daily basis to help you bring meditation into your daily life.

Welcome to Healing Mindfulness & Self-Hypnosis Academy, the home of natural well-being and easy-to-follow meditations that help you live your best life, raise your vibration, and supercharge your self-healing journey. Inside this audiobook you will find a collection of guided meditations that will help you learn to relax your mind and body, calm your late night anxiety and overthinking, and most importantly, get the healing sleep your body is craving.

What do the best speakers and influencers in the world have in common? They are all fans of quotes. Listening to motivational quotes is one of the many performance hacks used by professional athletes, entrepreneurs, and speakers to reach a deep level of focus and win the day. With this official quotes collection, you will enter the minds of the greatest people that have ever lived and will be able to grab their wisdom. Listening to the motivational voice of our incredible speaker, you will tap into the unknown and most powerful region of your mind, awaking your full potential.

Discover five guided meditations to help you fall asleep with ease, overcome insomnia, get the relaxation you deserve, and develop the self-love that you have been crying out for. On top of that, you’ll find positive affirmations and mindfulness techniques you can employ in your daily life to make sure your new meditation habit impacts your life.

Whether you want to beat bad food cravings, reshape the way you look at food, or experience the benefits of mindful and intuitive eating, this transformational guide offers you a highly-effective roadmap to the life and body of your dreams. Drawing on the latest psychological insights, you’ll find out how to lose weight effortlessly by rewiring your subconscious mind and using meditation to never crave food again.

Developing healthy habits can sometimes feel like an uphill battle. But what if I told you eating healthy and developing habits that get you closer to your dream weight and look could actually be enjoyable? And what If you didn’t have to toss and turn for hours every single night before you got to sleep? I’m here to say both of those things are possible, and Healing Mindfulness & Self-Hypnosis Academy are here to help.

Guided meditations play an important role when it comes to stress and anxiety relief. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session. Hundreds of people have listened to this guided meditation and found life-changing benefits. Anxiety, stress, and panic will be just bad memories once you have gone through the session. 

Welcome to Healing Mindfulness & Self-Hypnosis Academy, our sole purpose is to help you learn to meditate to help you overcome issues such as anxiety, depression, and insomnia, so you can live the life you truly deserve. Inside this audiobook, you’ll find over 10 hours of guided meditations, affirmations, hypnosis, and breathwork practices you can utilize on a daily basis to help you bring your meditation into your daily life. 

Heal yourself with this guided meditation! Listen to the calm voice and beat of this guided meditation to heal yourself and relieve stress in a few minutes! Guided meditations play an important role when it comes to self-healing and anxiety relief practices. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session. 

 discover the life-changing secrets that have helped thousands of people to lose fat and keep it off.  

Rapid weight loss hypnosis is a powerful and proven plan for losing weight and achieving your dream body in as little as three weeks. Inside, you’ll learn how to burn fat and boost your self-esteem using a unique combination of meditation, affirmations, and mindset-altering techniques. Plus, you’ll also find an exploration of pranayama breathing exercises and mindfulness meditation to create long-term, lasting results.