In this episode, we discuss the fine balance between being ambitious and protecting our wellbeing.

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Dr Russ Kennedy is a physician, neuroscience expert, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian.

In this episode, we discuss what is anxiety, anxiety as a state of the body rather than the mind, healing the pain of anxiety, and finding your peace within.

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Dr Honor Doro Townshend is a presenter, researcher and lecturer in all things true crime and Criminology. She has multiple papers and book chapters published across a variety of topic areas and has worked as an expert Criminologist for programmes across Channel 4, Channel 5, Vice World News, Discovery, Amazon Prime and more. Most recently, she has been making short-form videos for her TikTok platform @honordorotownshend.

In this episode, we discuss why are we so fascinated by true crime, failures of the criminal justice system, and giving a voice to victims of crime.

If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

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A qualified personal trainer and trusted expert in menopause fitness and nutrition, Kate Rowe-Ham - The Menopause Coach - is on a mission to empower women in mid-life.

In this episode we discuss owning your menopause, how to have a fitter, calmer, stronger menopause, the benefits of weightlifting, and protecting your mental health.

If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

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Ruby Dhal is a British-Afghan poet, entrepreneur and author based in London. Born in India, Dhal emigrated to the UK at a young age with her family. She started a writing page on Instagram in 2016, eventually becoming a popular "instapoet". She has written 5 books, including 3 best-selling books

In this episode we discuss the paths to self-love, creating boundaries, and unlocking your inner strength

If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

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Karen Guggenheim is a pioneer in the global happiness movement, a leader in promoting the science behind well-being to an international audience, and a motivational speaker inspiring people about how to grow post-trauma and rebuild a life focused on meaning, purpose, and happiness.

In this episode, we discuss cultivating happiness, post-trauma, and finding gratitude.

If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

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In this week's episode Giles and Sophie discuss their favourite moments from the podcast so far.

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Joanne Frost is an English television personality, nanny, and author. She is best known for the reality television programme Supernanny UK, in which she was the central figure.

In this episode, we discuss the mental health and social care crisis, generational trauma, sustainable connection, and embracing boredom.

If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

Find us here:

Twitter: @unquestionpod

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Tik Tok: @unquestionablepod

Facebook: @unquestionablepodcast

Youtube: @unquestionablepod

Hosted on Acast. See acast.com/privacy for more information.