Episodes

  • Love The Body Your In | EP 25

    Love The Body Your In | EP 25
    Feb 18 2024

    Sister sally and sister Steph discuss the struggles of body dysmorphia.
    Show More Show Less
    29 mins
  • The Internet is a Scary Place

    The Internet is a Scary Place
    Feb 12 2024

    Sister Sally and Sister Stephanie talk about social media and the truth behind what it can do to your mental health 
    Show More Show Less
    33 mins
  • New Year New You | EP 23

    New Year New You | EP 23
    Dec 31 2023

    Sister Sally and sister Steph talk about New Years resolutions with realistic expectations.
    Show More Show Less
    33 mins
  • Merry Christmas! | EP 22

    Merry Christmas! | EP 22
    Dec 24 2023

    Join us as as we talk about the ups & downs of the holiday season.
    Show More Show Less
    25 mins
  • Let's Talk About Our Cycle | EP 21

    Let's Talk About Our Cycle | EP 21
    Dec 17 2023

    Sister Sally and Sister Steph get real on women's bodies and discuss their understanding of woman's period cycle
    Show More Show Less
    29 mins
  • Embracing Our Feminine | EP 20

    Embracing Our Feminine | EP 20
    Dec 11 2023

    Join us as we talk with Sister Sarah about embracing your feminine side and empowering other women to do the same
    Show More Show Less
    40 mins
  • The Holiday Scaries | EP 19

    The Holiday Scaries | EP 19
    Dec 3 2023

    The holidays are a beautiful time but do you ever feel like your energy is drained during this season ? Your not alone..  sister Sally and sister Steph talk about their struggles during the holiday times.
    Show More Show Less
    24 mins
  • The Truth Behind My Trauma | EP 18

    The Truth Behind My Trauma | EP 18
    Nov 26 2023

    Join sister Sally as she uncovers more of her true story and how she overcame her trauma.
    Show More Show Less
    27 mins