Emotionally Uncomfortable

By: Hosted by Heather Chauvin | Insights inspired by Mel Robbins Bréne Brown
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  • Summary

  • All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
    Heather Chauvin Coaching
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Leadership Psychology Hygiene & Healthy Living Economics
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Episodes
  • 1168: "Uncommon Financial Freedom and Legacy Wealth" [Interview with Julie Roy]

    1168: "Uncommon Financial Freedom and Legacy Wealth" [Interview with Julie Roy]
    Sep 23 2024
    “Your thoughts and beliefs dictate your financial reality. Shift your mindset from scarcity to abundance, and you’ll be amazed at the opportunities and growth that follow.”— Jen Sincero In this episode, Julie shares her perspective and highlights: Her inspiring journey from growing up in an immigrant family with financial struggles to becoming a successful multimillion-dollar entrepreneur The concept of transitioning from active income to passive income and how her strategy has enabled her to achieve financial freedom The importance of having a strong support system and maintaining a growth-oriented mindset Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU Julie Roy is a Canadian-born entrepreneur, coach, author, speaker, and investor, with a deep passion for helping elite entrepreneurs achieve legacy wealth and freedom. She started her first business in her early 20s by taking a high-interest loan, which she paid off through sheer determination. Over a decade, she learned from costly mistakes and successfully positioned her first venture for a profitable exit. Check out her website julieroy.com for free downloads, resources for real estate investing, information about the trifecta strategy and all the entrepreneurial stuff. You can find more about her book "The Multi-Million Dollar Mompreneur" at thejulieroy.com/book If you are the type of person that needs to buy back your capacity so you can lead better, so you can dream better and feel amazing while doing it, go to heatherchauvin.com/trr to learn how to manage your time and energy better so that you can become the type of person that you desire. Ready to step into the next level of your personal and professional growth? Head over to heatherchauvin.com/apply and my team and I will review your application to see how we can support you reach your next level.
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    58 mins
  • 1167: "Unbecoming: Shedding Old Identities For a New You"

    1167: "Unbecoming: Shedding Old Identities For a New You"
    Sep 18 2024

    “To know what that true self is without social pressure is to know your true nature.” — Martha Beck

    In this episode, I talk about:

    • The journey of unbecoming—the roles and expectations that no longer serve you
    • How to navigate the fear and discomfort that naturally come with change
    • Stepping into your new self and redefining your identity with intention and purpose

    Continue the conversation on Instagram @heatherchauvin_

    For your own AG1 supply, visit: drinkAG1.com/EU

    Are you ready to get a handle on your time, your energy, and your money? Join me for my hundred percent free four-day Time Rich Reset. I'm going to be sharing the SOP that I created, and I'm going to show you my process to eliminate any decision fatigue or blocks that may come up for you. We start on September 9th, and it's only going to take you 20 minutes a day or less to implement. Head on over to heatherchauvin.com/reset. Let's reset your life together.
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    22 mins
  • 1166: [LIFE UPDATE] "This Sucks! I Want to Give Up, But I Won't Because I Can't"

    1166: [LIFE UPDATE] "This Sucks! I Want to Give Up, But I Won't Because I Can't"
    Sep 16 2024

    “Success doesn’t come from what you do occasionally, it comes from what you do consistently.” — Marie Forleo

    In this episode, I talk about:

    • Why focused work can feel uncomfortable, but is essential for creating real, tangible results
    • Owning your power and finally letting go of the self-doubt that’s been holding you back
    • How my endurance training is spilling over into every aspect of life, and why it’s a reminder to keep showing up and pushing through

    Continue the conversation on Instagram @heatherchauvin_

    For your own AG1 supply, visit: drinkAG1.com/EU

    Are you ready to get a handle on your time, your energy, and your money? Join me for my hundred percent free four-day Time Rich Reset. I'm going to be sharing the SOP that I created, and I'm going to show you my process to eliminate any decision fatigue or blocks that may come up for you. We start on September 9th, and it's only going to take you 20 minutes a day or less to implement. Head on over to heatherchauvin.com/reset. Let's reset your life together.
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    19 mins

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