Baby Steps | Wise Up & Take Responsibility | Podcasts on Audible | Audible.co.uk

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Baby Steps
Mar 1 2023
Length: 12 mins
Podcast

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Summary
When new to the journey of positive nutritional change, it's important to identify "baby steps," simple things I can do, add, or change about my nutrition. Incremental improvement and incremental change are viable strategies for making positive change. What baby steps do I need to take, right now, to build momentum in my nutrition? That is the question of the day.

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