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AMA 20 November 2020
Nov 23 2020
Length: 27 mins
Podcast

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AMA 20 November 2020

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Summary
00:13 - Anatomy of the psoas and how to strengthen and stretch it
15:42 - How to finance a Pilates reformer
17:44 - Am I a contractor or permanent employee, and how to bring it up with my boss?
Australian Taxation Office Employee/Contractor Decision Tool here
Download photos:
Psoas action
Psoas stretch
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