• 276. Rehab is just graded exercise - updated, with Raphael Bender

  • Sep 29 2024
  • Length: 31 mins
  • Podcast

276. Rehab is just graded exercise - updated, with Raphael Bender

  • Summary

  • Rehab really is simple. Most people over-complicate it IMO. Here is my framework to rehab any injury.

    Connect with me on Instagram: @the_raphaelbender

    Download a free course guide:

    • Pilates Certification
    • Visualized Anatomy

    Become a Breathe Education Mentor Affiliate: Program info



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