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  • What Works

  • A Comprehensive Framework to Change the Way We Approach Goal Setting
  • By: Tara McMullin
  • Narrated by: Christina Delaine
  • Length: 7 hrs and 2 mins
  • 2.0 out of 5 stars (1 rating)
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What Works

By: Tara McMullin
Narrated by: Christina Delaine
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Summary

Set and achieve your goals in a brand-new way for a more fulfilling life

In What Works: A Comprehensive Framework to Change the Way We Approach Goal Setting, celebrated speaker, coach, and author Tara McMullin shows you how to transform the way you set and achieve your goals to create a gentler and more fulfilling way to work toward what you truly want. In the book, you'll explore what's driving your pursuit of "more" (more money, more things, more prestige, etc.), set commitments to help orient your growth, and organize your actions as part of a holistic learning process.

The author's actionable strategies and tools go beyond mere platitudes about "slowing down" and "appreciating what you have" to a concrete demonstration of how to prioritize practice over achievement. You'll also find: an antidote to our culture's relentless pursuit of "more"; ways to end the habit of constantly striving for something else at the cost of your own wellbeing; and strategies for ending your internal monologue of constant comparison to other people. An essential book for the productivity obsessed, unfulfilled career ladder-climbers, and overachievers who are ready to try a new approach to life and work, What Works represents a powerful and exciting new way to tackle life's challenges.

©2023 Tara McMullin (P)2022 Ascent Audio

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  • 21-02-23

Lots of thinking, not a lot of help

This felt like it was a therapy session for the author, which is good for her but a bit boring for the listener. I have up an hour in.

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