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Toxic Positivity
- How to Be Yourself, Avoid Positive Thinking Traps, Master Difficult Situations, Control Negative Emotions and Thoughts
- Narrated by: Dave Thackara
- Length: 3 hrs and 29 mins
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Toxic Positivity
Buy Now for £13.79
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Summary
Unmasking the dark side of positive vibes - discover how to stay authentic and true to yourself by avoiding toxic positivity pitfalls.
Too much of a good thing can be poisonous, including positivity.
Maintaining a positive mindset at all times - even when things are difficult - is damaging, as it discredits non-positive emotions.
Negative emotions are helpful to your psychological and physical health because facing reality helps manage trauma.
In Toxic Positivity, you’ll discover:
- How to identify common toxic positivity traps - and the strategies you can use to avoid them
- A physiological approach to understanding positive toxicity to help you protect your mental health
- The dangers of replacing genuine feelings with cheerful optimism - and how to ensure you don’t become a victim of this rut
- Nine powerful healthy-thinking techniques to avoid feeling overwhelmed by negative emotions
- How to harness the power of your subconscious mind to help you master your emotions
- How to calm trails of negative thoughts, quit overthinking, and stop dwelling on past painful events
- How to deal with toxic positivity from external sources to help you protect your mental state without losing friends or quitting social media
- The power of objective reality - and how to use it to cope with the challenges that life throws your way
- Brain fitness practices: overcome your fears, appreciate personal growth, and manage everyday challenges
- How to create positive outcomes from negative situations without suppressing your feelings
- And much more
Free yourself from the psychological pressure of judging yourself for feeling sadness, pain, jealousy, and other negative emotions.
All emotions are part of the human experience, and this guide will empower you to avoid succumbing to the pressure of appearing “okay” 24/7.
If you want to master your emotions, protect your mental health, and crush toxic positivity, then scroll up and click the “Buy Now” button right now.
What listeners say about Toxic Positivity
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Wren Matthew
- 09-02-22
I was impressed with this audiobook.
I was impressed with this audiobook. I learned a lot from listening to it. good thing my friend suggested it. I have no regrets that I bought it. I am super satisfied.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Preston Arlo
- 09-02-22
I gained a lot of understanding.
Negativity and positivity have been shown to be contagious. Consider the people with whom you’re spending time.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- James Alexander
- 11-01-22
I am super satisfied with this audiobook.
I am super satisfied with this audiobook. Each chapter has a different level to learn and you will know. Its super worth taking the time to listen.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Hazel Victoria
- 10-01-22
I deserve this audiobook.
I deserve this audiobook. I just like how the way it is made. The concept or content is way different from the other books I have usually read or listened to.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Genevieve Noelle
- 10-01-22
Going to share this.
I must say that this is one of the best purchase I have ever made. I learned a lot regarding toxic positivity. i never thought that those words such as "Cheer up", "Move on" etc. are not always helpful to others. It's better to somehow make them feel that you empathize them.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Zhang Wei 张伟
- 09-02-22
I got a lot of good insights from this book.
I am super satisfied with this audiobook. Each chapter has a different level to learn and you will know. Its super worth taking the time to listen.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Zahava Poppy
- 09-02-22
Let's be a good person to others.
It's really a great book to guide people on how they empathize with other's feelings. Be a good person to anyone not a toxic one.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Zachary Liam
- 09-02-22
Been helpful to me.
When you listen to this audiobook, you can master your emotions. That way you won't be easily hurt or have anxiety because you already know how to control how you feel.
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1 person found this helpful
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Overall2 out of 5 stars
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Performance4 out of 5 stars
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Story2 out of 5 stars
- Lauri Holmes
- 14-09-23
Its okay
Not really what I thought it would be.its not a book that I would tell my friends about really. I've read better books out there on this subject.
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Overall5 out of 5 stars
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- Jasper Owen
- 07-04-22
What a brilliant book.
I'm grateful for this book because it clarified what Toxic Positivity entails. Everyone should hear it in order to be aware that not all good remarks are beneficial.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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- James Alexander
- 07-04-22
Truly an exceptional book.
This book was both stunning and informative to me. It is written in such a way that any listener can readily understand what is being said.
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Overall5 out of 5 stars
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- Isaac Hudson
- 06-04-22
Anyone will enjoy this book.
The pain you are experiencing or the failure you have experienced in life should not be disregarded or deflected to the positive if that is not how you truly feel. Toxic positivity traps are what they're called. This book has a wealth of information. Anyone will enjoy this book. It comes highly recommended.
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Overall4 out of 5 stars
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- Hazel Victoria
- 06-04-22
This book was well-detailed in my opinion.
Positive thinking isn't a cure-all, and it won't solve all of your problems. It will make challenges appear more manageable and assist you in approaching difficulties in a more positive and productive manner.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Grayson Alexander
- 06-04-22
This is an amazing book.
I don't know what else to say about this book except that it's fantastic. With all of the material provided in this book, it is extremely extensive. Be a positive influence on others rather than a negative one.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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- Genevieve Noelle
- 06-04-22
It provided me with a great deal of knowledge.
It has been proven that both negativity and happiness are contagious. Consider who you're spending your time with.
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