Listen free for 30 days
Listen with offer
-
Total-Body Sculpt on Stability Ball
- Narrated by: Chris Bohlin
- Length: 28 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Total-Body Sculpt on Stability Ball
Narrated by:
Chris Bohlin
Buy Now for £3.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Summary
You'll need a large ball for this once-a-week workout that sculpts all major muscle groups in one efficient shape-up. Trainer Chris Bohlin leads you through innovative strength moves on the ball. Previous weight experience suggested, though all fitness levels are welcome.
Looking for more variety in your workouts? Check out these personal training sessions.
(P)2005 iAmplify
activate_samplebutton_t1