Relationships fundamentally influence our health and happiness - and family is the only relationship that we cannot leave, however much we might like to. But we think too narrowly about the impact of our families on our lives. Every Family Has a Story sees best-selling psychotherapist Julia Samuel turn from her work with individuals to sessions with a wide variety of families. 

Mother to five children, Clover Stroud has navigated family life across two decades, both losing and finding herself. In her touching, provocative and profoundly insightful book, she captures a sense of what motherhood really feels like - how intense, sensuous, joyful, boring, profound and dark it can be. My Wild and Sleepless Nights examines what it means to be a mother, and reveals with unflinching honesty the many conflicting emotions that this entails: the joy and the wonder, the loneliness and despair. 

Clover Stroud's idyllic childhood in rural England was shattered when a horrific riding accident left her mother permanently brain damaged. Just 16, she embarked on a journey to find the sense of home that had been so savagely broken. Travelling from gypsy camps in Ireland to the rodeos of West Texas and then to Russia's war-torn Caucasus, Clover eventually found her way back to England's lyrical Vale of the White Horse.

I love stories. I have mostly told other people's, but now, in telling my own, I realise how all our stories are connected by that great leveller of acclaim, loss, fortitude and fortune: being human. When I look at my life from the alleged halfway point, some patterns are revealed: one, that the story does not necessarily begin or end where it should; two, happy endings are overrated. And three, happy endings are almost never the end. This book is memoir-ish. A tell-most. Largely because there's a lot I don't remember, and a lot that's not worth talking about.

On the precipice of starting her adult life, aged 18, Sophie, a rebellious and incorrigible wild child, crashed her car and was instantly paralysed from the chest down. Rushed to hospital, everything she had dreamed for her life was instantly forgotten, and her journey to rediscover herself and build a different life began. But being told she would never walk again would come to be the least of her concerns.

DJ Fat Tony has been described as 'the closest thing that club culture has to a national treasure' and the 'unlikely cult hero of quarantine'. Few people have crammed so many lives into one: when your first line of cocaine is aged 16 with Freddie Mercury, where do you go from there? I Don't Take Requests is Fat Tony's breathtakingly candid and outrageous memoir of a life of extremes. 

When Lily Dunn was just six years old, her father left the family home to follow his guru to India, trading domestic life for clothes dyed in oranges and reds and the promise of enlightenment with the cult of Bhagwan Shree Rajneesh. Since then, he has been a mystery to her. She grew up enthralled by the image of him; effervescent, ambitious and elusive, a writer, publisher and entrepreneur, a man who would appear with gifts from faraway places, and with whom she spent the long, hot summers of her teenage years in Italy, in the company of his wild and wealthy friends.

Everyone tells Martha Friel she is clever and beautiful, a brilliant writer who has been loved every day of her adult life by one man, her husband Patrick. So why is everything broken? Why is Martha - on the edge of 40 - friendless, practically jobless and so often sad? And why did Patrick decide to leave? Maybe she is just too sensitive, someone who finds it harder to be alive than most people. Or maybe - as she has long believed - there is something wrong with her. 

One morning in June, Abi had her to-do list—drop the kids to school, get coffee and go to work. Jacob had a bad headache so she added 'pick up steroids'. She returned home and found the man she loved and fought and laughed with for 20 years lying on the bathroom floor. And nothing would ever be the same again. But this is not a pity memoir. It's about meeting your person. And crazed late-night Google trawls. It's about the things you wished you'd said to the person who matters then wildly over-sharing with the barista who doesn't know you at all. 

Wishing to leave behind the quiet isolation of her Orkney island life, Amy Liptrot books a one-way flight to Berlin. Searching for new experiences, inspiration and love, she rents a loftbed in a shared flat and looks for work. She explores the streets, nightclubs and parks and seeks out the city’s wildlife - goshawks, raccoons and hooded crows. She looks for love through the screen of her laptop. Over the course of a year, Amy makes space, hoping for the unexpected. And it comes with an erotic jolt, in the form of a love affair that obsesses her. 

As one of the world's leading experts on disaster, Lucy Easthope has been at the centre of the most seismic events of the last few decades - advising on everything from the 2004 Boxing Day tsunami to the 7/7 bombings, the Salisbury poisonings, the Grenfell fire and the COVID-19 pandemic. She has travelled across the world in this unusual role, seeing the very worst that people have to face and finding that even the most extreme of situations, we find the very best of humanity. In her moving memoir, she reveals what happens in the aftermath. 

Dimple Pennington knew of her half siblings, but she didn't really know them. Five people who don't have anything in common except for faint memories of being driven through Brixton in their dad's gold jeep and some pretty complex abandonment issues. Dimple has bigger things to think about. She's 30, and her life isn't really going anywhere. An aspiring lifestyle influencer with a terrible and wayward boyfriend, Dimple's life has shrunk to the size of a phone screen. And despite a small but loyal following, she's never felt more alone.

Back when restaurant menus were still printed on paper, and wearing a mask—or not—was a decision made mostly on Halloween, David Sedaris spent his time doing normal things. As Happy-Go-Lucky opens, he is learning to shoot guns with his sister, visiting muddy flea markets in Serbia, buying gummy worms to feed to ants, and telling his nonagenarian father wheelchair jokes. But then the pandemic hits, and like so many others, he's stuck in lockdown, unable to tour and read for audiences, the part of his work he loves most. 

When the kids are grown and Mercy Garrett gradually moves herself out of the family home, everyone determines not to notice. Over at her studio, she wants space and silence. She won't allow any family clutter. Not even their cat, Desmond. Yet it is a clutter of untidy moments that forms the Garretts' family life over the decades, from giving a child a ride to a painstaking Easter lunch, a fateful train journey to an unexpected homecoming. And it all begins in 1959, with a family holiday to a cabin by a lake.

We often conflate happiness with success, but over the course of his career, GP and best-selling author, Dr Rangan Chatterjee has seen first-hand how this misunderstanding of happiness is actually damaging our health. Research has shown that poor mental health has a direct impact on our overall health and, in fact, 90 per cent of GP visits are due to stress. In his latest book, Happy Mind, Happy Life, he shows how making small changes to our mindset is the secret to feeling both happier and healthier.