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  • The Pursuit of Healthiness with Blake Griffin

  • By: Blake Griffin
  • Narrated by: Blake Griffin
  • Length: 5 hrs and 56 mins
  • 4.3 out of 5 stars (50 ratings)

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The Pursuit of Healthiness with Blake Griffin

By: Blake Griffin
Narrated by: Blake Griffin
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Summary

NBA superstar Blake Griffin is a “health and wellness geek” and he’s on a quest to find out the secrets to keeping his body and mind in shape - and he wants to take listeners with him on his journey. For him, it’s not just about performance, it’s about looking good, feeling good and feeling confident about your body.

The world of health and wellness can be a confusing one - How often do we have to work out? What is cupping about? And do we really have to stop eating gluten? In 30 minute episodes, Griffin will lead a fast-break through the world of health and wellness, meeting top experts in the field, putting their ideas and techniques to the test, and discovering the best ways for everyday people to feel good about themselves inside and out.

This is an Audible Original Podcast. Free for members. You can download all 10 episodes to your Library now.

©2019 Audible Originals LLC (P)2019 Audible Originals LLC

What listeners say about The Pursuit of Healthiness with Blake Griffin

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Fascinating and entertaining

Loved this! Such a good variety of people with such different knowledge. I enjoyed learning about things I'd never even heard of. Great guests, great interviews. Thanks Blake!

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    1 out of 5 stars
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    1 out of 5 stars

Apart from Arianna Huffington, I HATED this!!

What the hell is wrong with people?! Did the producers, publisher and narrator actually listen to this before deciding to release it? Apart from the Arianna podcast, the rest were tedious, uninspiring and downright annoying. I must have heard the word 'like' several thousand times over the course of most of the episodes, and it got to the point where I was swearing in frustration....in the middle of the street! The over use of that one word was insidious enough but the interviewees brought very little to the table that offered any insight to achieving health. I'm not interested in hearing how they became a model at 15, how they performed during Creed or why they got a job on Queer Eye. This was supposed to be about health for Pete's sake, not a vehicle for them to crow about how wonderful they are.

Don't bother with this if you are looking for insight into health. It doesn't deliver on any level.

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3 people found this helpful

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    5 out of 5 stars
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Great snippets to take away

Loved nearly all of the interviews on this audio book. Lots of snippets to take away, and think about. Helps you to ground yourself and think about ‘what applies to me!’ Especially loved the interviews on healthy eating, attitude, vision, small changes. Thought the last interview, did not ‘fit’ like the others did, but I was happy to listen.

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  • Overall
    5 out of 5 stars
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Shorrt n sweet

Really enjoyed it, short and sweet podcasts with very interesting guests and loads of great information 👍🏼✌🏼🙏🏼❤️

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3 people found this helpful