Listen free for 30 days
-
The Home Workout Plan
- How to Master Push-ups in 30 Days
- Narrated by: Marcus Schweiz
- Length: 22 mins
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
One credit a month, good for any title to download and keep.
Unlimited listening to the Plus Catalogue - thousands of select Audible Originals, podcasts and audiobooks.
No commitment - cancel anytime.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
The Home Workout Plan
Narrated by:
Marcus Schweiz
Buy Now for £3.79
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Summary
Can’t do a push-up? Here’s where you start!
Whether you’re getting ready for a fitness assessment...or, you’re trying to be a better version of yourself...learning how to do push-ups should not be so hard. Yet, many sources online tend to over-complicate the process.
How to Master Push-Ups in 30 Days gives you the exact workout plan to annihilate push-ups!
In this workout program, you’ll get:
- Push-ups ideal for most any beginner
- Dozens of images to remove guesswork
- A fully customizable 30-day workout plan
- 8 simple push-ups with 6 different variations each
- Brief and straightforward instructions of each exercise
- Helpful guidelines and tips to get the most from your workouts
- And, so much more!
Discover why this home workout plan is right for you...get it now!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2016 One Jacked Monkey, LLC (P)2017 One Jacked Monkey, LLC