Listen free for 30 days
The Home Workout Plan
- How to Master Push-ups in 30 Days
- Narrated by: Marcus Schweiz
- Length: 22 mins
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for £3.79
Can’t do a push-up? Here’s where you start!
Whether you’re getting ready for a fitness assessment...or, you’re trying to be a better version of yourself...learning how to do push-ups should not be so hard. Yet, many sources online tend to over-complicate the process.
How to Master Push-Ups in 30 Days gives you the exact workout plan to annihilate push-ups!
In this workout program, you’ll get:
- Push-ups ideal for most any beginner
- Dozens of images to remove guesswork
- A fully customizable 30-day workout plan
- 8 simple push-ups with 6 different variations each
- Brief and straightforward instructions of each exercise
- Helpful guidelines and tips to get the most from your workouts
- And, so much more!
Discover why this home workout plan is right for you...get it now!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.