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The Home Workout Plan
- How to Master Core Exercises in 30 Days
- Narrated by: Marcus Schweiz
- Length: 28 mins
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The Home Workout Plan
Narrated by:
Marcus Schweiz
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Summary
A 20-Minute No-Equipment Core Workout to Do at Home
Imagine a firm mid-section without insane workouts. What if you could trim up your stomach without crash dieting? Enter The Home Workout Plan: How to Master Core Exercises in 30 Days!
Learn how to master core exercises in 15 to 20-minute workouts over 30 days.
In this short guide, you’ll get:
- A fully customizable 30-day workout plan
- 40 core exercises organized into 7 simple categories
- Brief and straightforward instructions of each exercise
- Helpful guidelines and tips to get the most from your workouts
- Core exercises ideal for most anyone starting with the beginner
- Downloadable PDF with over 40 pictures with demonstrations
- And, much more!
Discover why this home workout plan is right for you.... Order it now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2016 One Jacked Monkey, LLC (P)2016 One Jacked Monkey, LLC