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No Hard Feelings
- Emotions at Work and How They Help Us Succeed
- Narrated by: Liz Fosslien, Mollie West Duffy
- Length: 4 hrs and 47 mins
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Summary
Penguin presents the audiobook edition of No Hard Feelings written and read by Liz Fosslien and Mollie West Duffy.
Have you ever worried about showing emotion at work, or panicked you've revealed too much of your personality?
In No Hard Feelings, you'll learn how to navigate the emotional minefield that is the modern workplace and express your feelings and identity at work. After all, the financial success of the 21st century depends on it. Without the ability to communicate and correct stress, we risk burnout. Without emotions, we cannot make decisions, influence others, or be creative.
As our jobs become more collaborative, complex, and stressful - as well as the centre of our identities - effectively embracing emotion will only become more important. . Combining research in behavioural economics and psychology with an accompanying PDF full of sharp, funny two-colour illustrations, No Hard Feelings will inform listeners how to be more authentic, productive and fulfilled in the workplace.
Liz Fosslien is a marketing and design consultant who illustrates the webcomic Out of the Office, and her work has been featured by the Economist, the Freakonomics blog, and NPR. Mollie West Duffy is an organisational designer at IDEO and a professor at Stanford University, teaching design. She writes a blog and advises companies on start-up culture.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our Desktop Site.
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- Moosa
- 12-01-20
A great guide about embracing emotions at work
Excellent reference book about emotions management in work place and also outside work. Well narrated and supported with easy to follow examples that can be applied in real life. The book touches briefly ( but sufficiently) in many aspects of emotions at work. The attached pdf is also easy and fun to follow .
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- NathanB
- 12-01-21
some very good take aways but drone narrator
I struggled to really engage with the book, mainly due to drone narrators. shame as it was the Authors!
certainly some good take aways though. may persevere and listen again.
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- Anonymous User
- 16-02-24
lacking in detail
I found this book touches on a lot of points that I wanted it to. the only issue is they spend about 2 minutes per topic. there is very little in the way of detail.
I feel like this is made worse by the authors incessant will to use modern language and techniques.
I know "rumination" is a current buzzword in therapies across the world, but it was a word that existed before this resurgence in popularity. you can refer to SMeoje ruminating on a thought without having to give a therapy session.
also, both authors reading parts out at the same time made me cringe a lot. felt like an end of the day presentation at a conference you don't want to be at.
finally, some of their advice was very confused. strong focuses on issues that seem only to affect women ("crying at work" was more than irrelevant to me), and I say this in full acknowledgement that women deal with more than most at work, however, as a black person, their sections on race felt completely impersonal. like they were reading stats off a sheet.
I got this book as I was dealing with a few issues at work, but I will be returning it, as past a couple of helpful paragraphs, I see very little value in this. I imagine someone else has done something a bit more niche and a lot more detailed. disappointed.
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