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  • Muscle Building: Beginners Handbook

  • Proven Step by Step Guide to Get the Body You Always Dreamed About
  • By: John Carter
  • Narrated by: Kent Harris
  • Length: 1 hr and 16 mins
  • 4.0 out of 5 stars (1 rating)

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Summary

Feel strong and confident in your new, muscular body! Listen to discover the pro secrets of fast muscle mass growth inside muscle building, you'll find the proven, professional strategies used by the top bodybuilders. With this easy-to-follow guide, you can master the science of building muscle and sculpt your dream body. It's time to shed your skinny skin and become the imposing figure you've always wanted to be!

This fascinating bodybuilding guide explains:

  • Why you need more muscles - today!
  • How to maximize your workouts with modern science
  • Three powerful and comprehensive exercise regimens
  • Powerful weight lifting tips for top performance
  • How to eat right for maximum muscle growth

And so much more!

©2016 John Carter (P)2017 John Carter

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