Listen free for 30 days

  • Mental Toughness

  • Discover the Secrets on How to Develop Self-Discipline and Build Willpower. Effective Strategies for Improving Self-Confidence and Controlling...Fear Through Correct Mindset and Habits
  • By: Alexander Parker
  • Narrated by: Douglas Wilkin
  • Length: 3 hrs and 20 mins

One credit a month, good for any title to download and keep.
Unlimited listening to the Plus Catalogue - thousands of select Audible Originals, podcasts and audiobooks.
No commitment - cancel anytime.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Mental Toughness cover art

Mental Toughness

By: Alexander Parker
Narrated by: Douglas Wilkin
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £13.79

Buy Now for £13.79

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Would you like to learn the secret to developing long-term success? Would you like to unleash your maximum potential? Would you like to learn the correct way of thinking to match all your objectives?

In today's fast-paced and challenging world, you need the right tools to deal with, overcome, and adapt to life's many difficult situations. This powerful guide allows you to be less stressed and have more control over your own thoughts and feelings.

Here is what you need to adopt:

  • Know what particular thoughts are and how to use them.
  • Practice how to manage pressure.
  • Improve your mind.
  • Conquer your emotions.
  • Turn your weaknesses into strengths.
  • Free your mind by letting go of regret and guilt.
  • Study the people who inspire you and integrate their routine into yours.
  • Find your purpose in life by finding your voice.
  • Challenge your inner critic until you have nothing left to say. 

Success is 90 percent preparation and 10 percent sweat. This means that most of your success starts with building a successful mindset. Mental toughness plays a crucial role in your goals, your social circle, your relationships, your career, and your life.

Mental toughness is an essential aspect that most employers of labor sort for in their employees. Employers would like to hire employees who can cope with pressure as well as think outside the box. Adding mental toughness to your list of qualities will make you more attractive to employers. Mental toughness is also a skill that we all need in our daily lives.

Mental Toughness' components guide you with practical exercises to learn every step of the way. Don't make a mistake, you can figure out how to make use of your mind. With a few time, repetitiveness, and commitment, you too can become a super elite performer! Your peers, relatives, and friends are going to be amazed at your new abilities.

Buy now!

©2020 Alexander Parker (P)2020 Alexander Parker

What listeners say about Mental Toughness

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for David
  • David
  • 08-08-22

Right Book at the Right Time

It clearly defines how to re-program your mind set to have a healthy “mental toughness”. Amazing read that made for a wonderul listen.
This book did the trick!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Jacob
  • Jacob
  • 10-06-20

Simple, Relevant, and Actionable

This book is good enough in terms of quality and content. I am learning a lot of new things from this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Ryan
  • Ryan
  • 10-06-20

Interesting book

I would say this audiobook was the best thing I would recommend it for the person to enjoy this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jeffrey
  • Jeffrey
  • 09-06-20

Just what I was looking for...


This audiobook was short, concise, and to the point. It contains, in my opinion, all the information necessary to help you achieve your goals.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jason
  • Jason
  • 09-06-20

Very indepth

Most of the things I knew were already in this audiobook BUT he just added some more things I didn't know. It's just a really fast and simple audiobook with so much value.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Timothy
  • Timothy
  • 09-06-20

Very helpful!

The author very efficiently and effectively lays out the habits that will build up mental strength and toughness! So glad I listen to this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Ronald
  • Ronald
  • 02-06-20

Lots of useful info


Listen to the book by accident, in the beginning, I was not into it. By the first quarter, I was listening to the book daily when taking breaks at work. Great book nice info and helped me open my eyes and program my mind.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Edward
  • Edward
  • 02-06-20

Basic Gold

EVERY single article in this audiobook is outstanding and very informative. One of the best and cost-effective personal development books I've ever purchased, in terms of being wiser and improving intelligence. Quick, informative, helpful, and direct. Have an awesome day all!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Brian
  • Brian
  • 02-06-20

Excellent

A wonderful audioguide taking one though improving mental and physical toughness, time management and goal achievement.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Kevin
  • Kevin
  • 02-06-20

Essential book.

This is a really good audiobook. I love it very much. I am waiting for your next book. Thank you very much.