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  • Summary

  • Over the soothing tones of resonant, vibrating instruments, Sara Auster gently guides you to observe and let go of bodily sensations as a way to release tension and find deep relaxation.
    ©2020 Audible, Inc. (P)2020 Audible, Inc.
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Meditation
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What listeners say about Let Go

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Definitely didn’t let go

I was relaxed listening to others on the play list and this on took me out of relaxation. I tried to listen but I had to skip it. I did not have a restful sleep after.