Listen free for 30 days

  • Ketogenic Diet

  • Step by Step Guide and 70+ Low Carb, Proven Recipes for Rapid Weight Loss
  • By: John Carter
  • Narrated by: Chadrick McNeal
  • Length: 2 hrs and 9 mins

Thousands of incredible audiobooks and podcasts to take wherever you go.
Immerse yourself in a world of storytelling with the Plus Catalogue - unlimited listening to thousands of select audiobooks, podcasts and Audible Originals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Ketogenic Diet cover art

Ketogenic Diet

By: John Carter
Narrated by: Chadrick McNeal
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.59

Buy Now for £6.59

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Carb Cycling: A Rapid Fat Loss Strategy That Actually Works and Keeps You Happy and Healthy - Includes Delicious and Simple Recipes cover art
Alkaline: Lоѕе Weight and Eat Hеаlthу with Plant-Based Dіеt cover art
The Keto Vegetarian Diet Cookbook for Beginners cover art
The Carnivore Diet For Weight Loss cover art
Mediterranean Diet 2020 for Beginners cover art
Plant - Based Diet: The Essential Cookbook to Lose Weight, Live Longer, and Be Healthier with Delicious Plant-Based Recipes-Includes 4-Week Meal Prep Plan cover art
Plant-Based Diet cover art
High Protein & Low Carb Diet cover art
Alkaline Diet: The Ultimate Beginner’s Guide to Naturally Reclaim & Balance Your Health cover art
Complete Guide to Intermittent Fasting cover art
The No B.S. Alkaline Diet: A Practical Guide to This Science Based Diet for Natural Weight Loss, Disease Prevention & a Longer & Healthier Life cover art
The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians cover art
Fast & Simple Ketogenic Cooking cover art
Ketogenic Diet for Beginners cover art
Paleo for Beginners cover art
Keto Diet for Beginners: The Ultimate Step-by-Step Guide for Beginners to Lose Weight cover art

Summary

Look great and feel more energetic - every day!

Inside this fascinating book, you'll learn about the many variants of the ketogenic diet:

  • Standard
  • High-protein
  • Targeted
  • Cyclical

The power of the ketogenic diet depends on cutting out almost all carbohydrates. In this instructive guide, you'll discover which foods offer the most protein and fats - and the least carbs. For example, you'll enjoy meat, nuts, fish, leafy greens, and low-carb veggies like onions and tomatoes!

When you purchase this book, you'll gain access to over 70 proven low-carb recipes for ketogenic diet success:

  • Tomato broccoli frittatas
  • Spicy Thai shrimp salad
  • Strawberry zoodle salad with goat cheese and pistachios
  • Keto Italian meatballs
  • Bacon burritos
  • Herb baked salmon
  • Brownie cheesecake
  • Strawberry basil ice cups

And many, many more!

Don't delay - get your copy of Ketogenic Diet today and start sculpting the body of your dreams!

©2017 John Carter (P)2017 John Carter

What listeners say about Ketogenic Diet

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for patrick
  • patrick
  • 03-09-17

Author nailed it.

Loved all these recipes...:

Tomato broccoli frittatas
Spicy Thai shrimp salad
Strawberry zoodle salad with goat cheese and pistachios
Keto Italian meatballs
Bacon burritos
Herb baked salmon
Brownie cheesecake
Strawberry basil ice cups
Surely recommend this Book...