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Intermittent Fasting for Women Over 50
- An Amazing Weight Loss Guide to Burn Fat, Slow Aging, Balance Hormones and Live Longer - Discover How to Detoxify Your Body with the 16/8 Fasting Method!
- Narrated by: Fran Lane
- Length: 5 hrs and 35 mins
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Buy Now for £18.29
If you want to lose weight, feel attractive, and be healthy, then keep reading!
Most women over 50 feel as if they have lost their ability to be attractive, healthy, and feel good in their own bodies. This is due to the fact that in today’s world, we are spending more and more time at home and we have significantly reduced our need for food.
However, even if we do not need as many calories as we did in the past, most of us are still eating as if they were running a marathon a day. Therefore, it should not come as a surprise that most women over 50 are out of shape, overweight, and unhealthy.
But you are different, because if you are reading this, it means you are interested in taking care of your health and getting in shape.
First of all, congratulations!
In fact, research has shown that only one out of six women over 50 has the willpower to even consider starting an intermittent fasting protocol.
By following the advice contained in this book, you will start losing weight and burning fat like you have never done before. Imagine how awesome you are going to feel just a couple of weeks after starting intermittent fasting, when you will fit into that skirt you have always wanted to wear!
Do not worry, this book is not going to tell you that you have to starve yourself to lose weight. On the contrary, a proper intermittent fasting protocol helps you burn fat while improving your health and getting you in shape. This means you can say goodbye to shortness of breath after a few stairs and not feeling attractive at the same time!
It is time to fast your way to a healthier, better looking, and more confident version of yourself!
Click “buy now" and get this book today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.