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  • How to Say F*ck Stress

  • Unlock the Stress Cycle and Reclaim Your Life
  • By: Ophelia Dawe
  • Narrated by: Jessica Geffen
  • Length: 2 hrs and 6 mins
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How to Say F*ck Stress cover art

How to Say F*ck Stress

By: Ophelia Dawe
Narrated by: Jessica Geffen
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Summary

This is a guidebook for anyone who is looking to live a better life. 

If you find yourself often consumed by stress, then you are in the right place. Every person on the planet experiences stress. There are a million things in a day that worry us, make us anxious, and feel altogether overwhelming. Just know that you are not alone in this feeling. Everyone around you is going through the same thing. That doesn’t make it any less daunting, though! Some people seem to carry their stress much better than others, and I am here to show you how to become someone who can say, "F*ck stress,” and reclaim your life.
©2022 Ophelia Dawe (P)2022 Ophelia Dawe
Mental Health Psychology Personal Success
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