How Not to be Afraid of Your Own Life
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How Not to be Afraid of Your Own Life
Narrated by:
Susan Piver
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Narrated by:
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Susan Piver
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By:
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Susan Piver
About this listen
With a contemporary approach to ancient practices, Susan teaches you how to incorporate principles of meditation and mindfulness into your everyday life. This isn't enlightenment on a mountaintop - it's a way of bringing intelligence and courage to the way you relate to yourself, your family, your friends, and your life. Becoming self-aware can lead to self-improvement, happiness, and joy.
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Critic reviews
"A skillful description of Buddhist meditation for the beginner." ( Publishers Weekly)
"I have long recommended meditation as central to a healthy lifestyle. Susan Piver teaches this important practice in a trustworthy and practical way ¿ and shows us how to use its lessons to create a fearless life." (Andrew Weil, M.D.)
"I have long recommended meditation as central to a healthy lifestyle. Susan Piver teaches this important practice in a trustworthy and practical way ¿ and shows us how to use its lessons to create a fearless life." (Andrew Weil, M.D.)
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- Mary
- 09-09-19
Such wisdom for life!
Susan Piver offers Buddhist wisdom and grace in a way that will enhance anyone's life. Beautifully and kindly read by the author. Very grateful to have shared this helpful, peaceful, book - thank you.
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