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Happiness...and How to Get It

By: Mary-Ann Ochota, Charlie George
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Summary

Happiness tips to improve your life. Designed by experts, tested by our presenters.

Each week on Happiness...and How to Get It, comedian Charlie George and anthropologist Mary-Ann Ochota dive into a topic, trend or technique and ask vital questions, like: where has this idea come from? What’s the evidence? And is this more or less effective than a custard cream and a cuppa.

They’ll speak to world-class experts, try some self-experimentation and discuss the science behind the headlines. The result? Practical advice to help make you happier.

A Listen production for Audible Originals.

This is an Audible Original Podcast. Free for members. New episodes will arrive in your Library weekly, on a Monday. 

©2020 Audible, Ltd. (P)2020 Audible, Ltd.

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Fun easy points to remember and apply to life!

Great podcast. Listened while working. Great points to easily apply to your life. Deffo recommend

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12 people found this helpful

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Love it :)

Loved it listening while I'm working from home in lockdown and some great tips on relieving stress, laugh more and take time out to think but not let those things distract you when working.

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11 people found this helpful

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    3 out of 5 stars
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Like

Decent, like, content but, like, every other word, like, is, like, the word like. Like, annoying, like.

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7 people found this helpful

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Great practical and researched ideas

Great series with many practical and evidence based ideas and advice on a wide variety of happiness topics

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7 people found this helpful

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    5 out of 5 stars
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Very encouraging

Had a great laugh as Mary-Ann and Charlie try to kick bad habits as their struggles were so familiar! Made me rethink about how I tackle similar problems and has encouraged me to keep trying. Wonderful!

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4 people found this helpful

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Fantastic easy listen and really insightful

Really worth a listen lots of facts and easy to listen to with really good presenters

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2 people found this helpful

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Easy listen

Found this podcast a great listen while working or just chilling out. Light topics so nothing to fry your brain but interesting theories.

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1 person found this helpful

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    2 out of 5 stars
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Some good content but very irritating to listen to

Like... Every... Like... Other... Like.. Word.. Like.. Is...like... like 🙄 experts are okay but delivery just doesn't suit me when I'm listening carefully.

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1 person found this helpful

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Not my cup of tea

way too basic, no real depth on any issues. Vibrant presenters but didn't like the content

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I wish for more

This is a fantastic series of discussions. I listened to one episode every morning while taking a walk. I wish I could listen to more episodes from them. They present with joyful voices that is so warm. It's also interesting how they organize the delivery. You get to listen to know what they know about a topic, a discussion from an expert in the field on that topic, a scientific study, and presenters trying out some methods for a week and giving the feedback. Such a nice way to keep the curiosity on top.

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