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Guided Meditations for Deep Sleep, Insomnia and Relaxation
- Start Sleeping Smarter Today by Following the Multiple Meditation & Hypnosis Scripts for a Night's Rest, Also Used to Overcome Anxiety
- Narrated by: Kay Webster
- Length: 3 hrs
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Guided Meditations for Deep Sleep, Insomnia and Relaxation
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Summary
Do you want to be able to fall asleep faster or reduce your anxiety and insomnia? If so, then keep listening....
Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this audiobook will help you to counter these problems by reading relaxing content which can help you get to rest much more easily.
In Guided Meditations for Deep Sleep, Insomnia, and Relaxation, you will discover:
- A relaxing meditation script that will guide you on getting to sleep!
- The best meditation technique used to counter anxiety!
- The easiest meditation techniques to prevent insomnia!
- Why following this script will prevent you from feeling drained and tired!
- And much, much more.
The proven teachings are so easy to follow. Even if you’ve never tried meditation for preventing and countering sleep deficiency, anxiety, and insomnia before, you will still be able to get to find success following the soothing material.
So, if you’re ready to start your journey to have much better quality sleep, stop anxiety, and prevent insomnia, then click the orange button to the side of this cover and select the “Buy Now” button right now!
What listeners say about Guided Meditations for Deep Sleep, Insomnia and Relaxation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 20-03-21
Works for me,
I have been struggling with sleep for a while, I have been awake for hours on end, I have over slept if there is such a thing, my sleep pattern has been totally disjointed for around 2 years, I'm very sceptical of hypnosis stuff and I still am, but this really has helped
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Sarah
- 13-09-22
Really helped
I have seen a few low star reviews for this title and cant understand why. The sample is true to the voice and style of this audible book, so for those who were not comfortable with the voice or style, im a little confused as to what you were expecting? Its a great way to support the relaxation process and gives you something calming to focus on while drifting off. Even if you don't fall fast asleep straight away, if you use this recording with realistic expectations of it being a support to sleep not a cure, it is fantastic. As a long term insomniac and anxiety sufferer re night worries and waking obtrusive thoughts, this has really helped me retrain my mind and body into a healthy sleep pattern. Recommended :)
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Overall5 out of 5 stars
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Performance5 out of 5 stars
- Debby
- 20-05-20
dead till the morning
been using this hypnosis for almost a month and I have to say it has been really good at sending me off to sleep and keeping me there long after it finished and into the morning.
it works!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kira
- 03-02-21
love it
I struggle to sleep without this.
the voice is soothing and the music is just so lovely.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nicola G
- 12-01-20
amazing.!
can't make it past 30 mins. And really do feel great I'm the morning. highly recommended
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- NWAMAKA
- 08-04-21
It's powerful
Wow! Love it. Had me in the land of snooze within several minutes. Thank you
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 19-09-23
narrator’s voice sends me to sleep
I was sceptical about guided meditation - however it actually worked. I think that the voice of the narrator is just so calm that it naturally makes you focus on the audiobook instead of on your thoughts. For the context , I tried audiobooks that had some storytelling (sci fi books, etc) but I focused too much on the book’s content and consequently could not fall asleep.
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Steve
- 11-09-19
did not help
I found this no help at all . there was not much stop start .
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1 person found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Miss Love Blunn
- 16-02-20
Annoying voice
The woman doesn’t match her tone of voice with the meditative music & her gibberish like vocals just ensures you are kept awake.
I am usually a fan of the many sleep meditations available on YouTube ect. Disappointing indeed.
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1 person found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Anonymous User
- 22-07-22
Like listening to a podcast ad
Two chapters of talking about what it is.
So disappointed, was quite relaxing then it turned awful.
Narrator was ok, script leaves a lot to be desired.
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