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  • Guided Meditations & Hypnosis to End Anxiety, Panic, and Fear

  • Effectively Eliminate Anxiety, Panic and Fear. Promote Relaxation, Relieve Stress and Stop Overthinking Everything
  • By: Meditation and Hypnosis Refuge
  • Narrated by: Alene Sorensen
  • Length: 3 hrs and 18 mins
  • 5.0 out of 5 stars (19 ratings)
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Guided Meditations & Hypnosis to End Anxiety, Panic, and Fear cover art

Guided Meditations & Hypnosis to End Anxiety, Panic, and Fear

By: Meditation and Hypnosis Refuge
Narrated by: Alene Sorensen
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Summary

It’s time to escape into a world where anxiety, panic, and fear are but distant memories. In this crazy world we live in, we can’t blame ourselves for getting worked up a bit (or a lot). For many, the stresses we face truly become unbearable, making daily life a battle in and of itself. It’s about time you found refuge. In this immersive and consuming audiobook from Meditation & Hypnosis Refuge, you’ll find the respite you’re seeking.

When you listen to this audiobook, you will find yourself in a calm and peaceful world where you can let your guard down, relax, and absorb meaningful affirmations and sensations that will truly bring healing into your life. The best thing about? You’ll learn methods to quiet and calm the mind that you can take with you into everyday life, integrating the newfound peace you’ve found.

In Guided Meditations & Hypnosis to End Anxiety, Panic, and Fear, you’ll experience hours of pure, pulse-slowing value. Take a breath, decompress, and effectively carve away at your anxiety and fear. Here are just some of the calming explorations to come:

  • Easy to follow meditations that you can use at any time to overcome anxiety and panic.
  • The best hypnosis scripts used to put even the most anxious overthinkers into a blissful state of relaxation.
  • Powerful affirmations that will destroy your subconscious fear of anything so you can enjoy calmness.
  • Soothing background music to help you get into a positive mental state.
  • And much, much more…

If you’re finally ready to lift the weight of fear, panic, and anxiety off your shoulders, this audiobook is the tool you need for the job.

©2022 ABC Publishing LLC (P)2022 ABC Publishing LLC

What listeners say about Guided Meditations & Hypnosis to End Anxiety, Panic, and Fear

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Amazing!!

I listen to this guided meditation night and it really helps my anxiety. Great narration too. Her voice is very calming.

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Awesome narration.

The narrator’s voice is so soothing. The guided meditation was recommended by my friend. Thanks!

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Excellent book!

Great stress reducer. Been listening to this for a week and it works. Period. I was doubtful at first since I’ve had anxiety my whole life but its much better now.

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Good work!

Love this meditation and hypnosis audiobook! I listen to it before stressful events and it really calms me down and reduces anxiety.

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