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  • Summary

  • Meditation and mindfulness - Gelong Thubten lets us in on the wellbeing secrets of Buddhism. 

    ©2021 Audible, Ltd (P)2021 Audible, Ltd
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What listeners say about Ep. 4: Can I Be as Zen as a Monk?

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Brilliant, funny and educational...

Jason and Judi really work together really well... great podcasts about the facts of life

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Feel-good fun

I have really enjoyed this and found it to be really sensitive to real life but full of fun but good practical advice. Genuinely inspiring.