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  • Enjoy Your Food

  • Enjoy Eating with Keto Diet and Intermittent Fasting with Keto Recipes For Beginners and Intermittent Fasting Plans
  • By: Jessica Martin
  • Narrated by: Sharon Plummer
  • Length: 3 hrs and 16 mins

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Enjoy Your Food

By: Jessica Martin
Narrated by: Sharon Plummer
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Summary

Eat well and healthy without torturing yourself with restrictions and small portions!

This audiobook has been designed for all those people who want to lose weight and live a healthier lifestyle without efforts or restrictions.

Listeners will be guided quickly and easily to the ketogenic and intermittent diet approach. 

A very effective and different audiobook: This book was written specifically to be narrated, has been designed and structured to ensure easy and unconscious learning for the listener.

What’s inside:

  • Basics of intermitted fasting and keto diet
  • Benefits of the ketogenic and intermittent diet
  • How to train the body in to a burning fat machine
  • Easy keto recipes that help you lose weight and live healthy
  • Easy intermitted fasting plans

Target users:

  • Designed for very busy beginners who still want to follow a really healthy lifestyle and stay fit.
  • Useful for all those people who have already started to lead a healthy lifestyle, but who have not yet found the right one and want to stay fit and have more energy.

FAQ:

Q: I've never been on a diet before. Can this audibook help me get started?

A: certainly, this audibook is designed for beginners who want to achieve results quickly and easily.

Q: I don't know anything about the ketogenic diet and the intermittent diet, is this audibook suitable for me?

A: Sure!! This audibook simply explains to you what the keto and intermittent diet is, what are their amazing slimming and health benefits and how to deliver them practically into everyday busy life.

Q: Do I have to go hungry or do a low-calorie diet to get results?

A: Absolutely not. This is not a difficult diet that counts calories. This audibook teaches a healthy lifestyle suitable for those in a hurry and who still want to create a healthy lifestyle and stay fit.

Q: I am a very busy person with a disorderly lifestyle, is this audibook suitable for me?

A: Definitely. Inside the audibook in fact you will find quick and easy tips to adapt to your busy and chaotic life. There will also be delicious and very easy food plans to replicate.

©2019 Jessica Martin (P)2019 Jessica Martin
  • Unabridged Audiobook

What listeners say about Enjoy Your Food

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  • Alex charley
  • 24-07-19
Listener received this title free

Amazing

This audiobook is amazing. I just got it two days back and have glanced through it and can't accept how careful and efficient it is. I think the described has state each and every inquiry you may have about thusly of eating.

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  • Alex carey
  • 24-07-19
Listener received this title free

Excellent!

I have prescribed it to all my dear loved ones and a few Keto gatherings. This audiobook is truly great. Eager to begin!

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  • David mike
  • 24-07-19
Listener received this title free

Educational!

I have numerous plans audiobooks and I wish every one of them would resemble this one. Totally very much expounded, clarified, delineate, high caliber. Trust me, this audiobook is finished. You not just going to comprehend Keto diet nourishment.

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  • Jon pavard
  • 24-07-19
Listener received this title free

Outstanding! Listen it

This is a kind and complete audiobook on eating Keto. A long ways past a straightforward rundown of Keto plans, This audiobook is astounding. So loaded with data and answers to pretty much every inquiry regarding Keto you could envision.

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  • Jaxson hadin
  • 24-07-19
Listener received this title free

Great audiobook

I truly appreciate this audiobook. There's so much data, some I knew and a great deal of new information. I am eager to see the adjustments in my well being! I cherish it.

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  • Erick roman
  • 24-07-19
Listener received this title free

Delightful!

For anyone inspired by the Keto diet, this is the unparalleled audiobook I'd prescribe. It's delightful, enlightening.

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    5 out of 5 stars
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  • Alexa max
  • 24-07-19
Listener received this title free

Recommended!

This audiobook is basic for beginning a Ketogenic Diet. Leanne composes it so that is anything but difficult to explore and supportive tips. I have sent this to my Father and a decent companion as endowments. This audiobook has transformed me.

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  • ever
  • 24-07-19
Listener received this title free

I love it

This book is extraordinary and has recuperated my body. I have lead an extremely sound way of life essentially a veggie lover for 40 yrs - work out, never smoked, natural for a considerable length of time yet a medical problem made me reexamine my whole lifestyle my girl coincidentally was tuning in to the digital recordings with the described and said I should investigate this. I did-and did some exploration as an afterthought and the light went on! This audiobook is anything but difficult to pursue and listen and yet gives every one of the subtleties so you know the what's and the why's. I particularly loved the menu.

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  • Thomas
  • 24-07-19
Listener received this title free

Must be listen it

This is the most complete and ideal guide for everybody intrigued or veterans in the Keto Diet nourishment. I attempted to do this keto way of life so often and nothing stuck for me. It was excessively befuddling and hard. Until I got this audiobook. I cherish all the data.

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    5 out of 5 stars
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  • justin max
  • 24-07-19
Listener received this title free

Thankful!

This is THE audiobook to get on the off chance that you are beginning or have been on a ketogenic diet. It's truly well done. I purchased another mainstream audiobook on keto however it fails to measure up. I would even now exceedingly prescribe it.