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  • Complete Paleo Diet

  • The Most Natural Lifestyle Guide for Beginners. Ultimate Plan for Weight Loss and Healthy Living
  • By: Paul Love
  • Narrated by: Paul Love
  • Length: 3 hrs and 5 mins
  • 4.0 out of 5 stars (3 ratings)

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Complete Paleo Diet

By: Paul Love
Narrated by: Paul Love
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Summary

Discover How to Lose Massive Amounts of Fat WITHOUT Facing Hunger!

What is considered "healthy" to eat? Have we ever stopped to think about it? Is it possible that the nutrition recommendations that doctors and nutrition experts have been telling us for years are a COMPLETE LIE?

Before the agriculture revolution, humans used to eat a lot of fat, protein, and vegetables. Wheat and sugar were extremely rare and were eaten mostly by birds. Ten thousand years after, in the 21st century, the humankind is facing extreme heart diseases, rare allergies, obesity, diabetes, depression, and overall weakness. If we look at the humankind before agriculture became a part of its essence, we can see that our ancestors enjoyed strong bones, healthy teeth, and impressive longevity.

In this important book, Paul Love will smash the fitness, wellness, and health lies that have been bombarded us for too long, expose what will actually make you look sexy and healthy, and reveal the secrets of the paleo diet - so you can get started as fast as possible!

Here's what you can find inside:

  • Proven, done-for-you paleo meal plan that you can use immediately
  • The complete guide to the paleo diet (all the information is here - you only need to EXECUTE)
  • Discover what the mind-blowing benefits of the paleo diet are (hint: It's not just weight loss!)
  • Avoid the common mistakes people make on the Paleo diet
  • Lose up to one pound a day, improve your health drastically, and increase your sense of happiness!

You're Only One Step Away from Reaching Your Fitness Goals. Start Listening!

©2021 Paul Love (P)2021 Paul Love

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Not everything was clear

Really interesting audiobook. I didn’t understand one part about different dieting methods, but besides that, it was great!

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I didn't like the narration

Personally, I did not like the way this book was narrated. The information was great, but the voice just did not match my taste…

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Not for me

Great book, but this diet is just not for me. I can’t get rid of my pasta and rice. Sorry

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  • Eve
  • 27-03-21

I am surprised

Honestly, I expected some direction from this book on a paleo diet, but not nearly as much as I received. In just short 3 hours it seems that I know so much about the topic and now I want to share it with others!

4 people found this helpful

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  • Luck
  • 27-03-21

Superb book!

It’s one of the few good ones on this platform that is very well packaged. Meal plan, very detailed instructions, shopping listen, scientific explanations, practical eat-out advice. It has it all!

2 people found this helpful

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  • Eagle
  • 27-03-21

This book inspired me to change

I have been struggling with obesity my whole life. Finally, I found a diet that works for me and fits my lifestyle.
This book is a great representation of the Paleo diet. Just take it and enjoy the ride!

2 people found this helpful

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  • Vytas
  • 24-03-21

Exactly what I needed to hear

I have been struggling with my diet for the last 2.5years, and it seems that I finally found that solution. My main problem, just like with most overweight people, I guess, is accountability. I can't stick to one thing for a long time. It gets boring, and I lose motivation. With paleo diet, it feels different, it feels way more natural, and I don't have to limit the amount of food I am eating. I love the paleo diet and this book!

2 people found this helpful

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  • Kevin C.
  • 19-05-22

This has to be the most boring audible book !

The narration is excruciating! This is so boring and lacks any knowledge that will motivate you to try this diet!

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  • Amazon Customer
  • 08-01-22

struggled to finish

struggled to finish... Narration is terrible, a few good facts but mostly not useful. don't recommend.

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  • John Lynch
  • 30-12-21

Read by a Robot

Weird book seemingly spoken by a language translation bot. It is loaded with throw-away lines and practically content free. Pretty bad.

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  • ken
  • 03-06-21

read by a computer.

it's somewhat Limited in scope and the whole thing was read by a computer which is kind of annoying. It does not know how to annotate like a human. some good basic information but probably not the best book on Paleo.

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  • Ben
  • 27-03-21

The perfect book for obese like me

9-pound loss in almost a hweek is a solid win for me. I am very grateful for this book. Thank you very much!

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  • Rosvidas
  • 27-03-21

Fantastic book

This is one of the best audiobooks I have ever listened to. Highly, highly recommended!