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  • Codependent

  • How to Cure Codependency and Regain Your Self-Esteem Avoiding Emotional Abuse and Toxic Relationships
  • By: Penny Lewis
  • Narrated by: Lee Jagow
  • Length: 3 hrs and 43 mins
  • 4.6 out of 5 stars (107 ratings)
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Codependent cover art

Codependent

By: Penny Lewis
Narrated by: Lee Jagow
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Summary

Have you been living in an unhealthy relationship?

Have you lost confidence and self-esteem as a result?

Do you want to rid yourself of a toxic relationship and live a happy life once more?

If you are someone who has been living in a relationship, where a partner is enabling your worst attributes and leaving you reliant on them for approval, then you are probably in a co-dependent one. You may not have heard that phrase before or recognize the symptoms as being called by another name, but the one sure thing is that you need to break out of it as soon as possible.

In this audiobook, Co-dependent: How to Cure Codependency and Regain Your Self-Esteem Avoiding Emotional Abuse and Toxic Relationships, you will find ways to cope with a co-dependent relationship that will help you to:

  • Understand the condition better
  • Recognize the different forms of abuse that can arise from it
  • Spot when a relationship is toxic and bad
  • Become a more confident and outgoing person
  • Avoid relationships that will harm your health and find ones that are loving and nurturing
  • Find self-fulfillment
  • Become free
  • And more...

Armed with the tips and advice in this audiobook, you will begin to see why co-dependency is such a dangerously harmful mindset. By allowing yourself to remain in such a relationship you risk serious mental and potentially physical harm, but by freeing yourself from its confines you can live the happier and more contented life you deserve.

Get a copy and see the advantages of breaking free!

©2020 Penny Lewis (P)2020 Penny Lewis

What listeners say about Codependent

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Thank you.

I am listening to it for the second time and I downloaded it to my phone to always have it with me. I am very grateful for the information offered. Thank you.

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2 people found this helpful

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It opened my eyes

This audiobook is the cure! I always suspected something was wrong but I never realized that I was a codipedent.

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Wonderful and Insightful

Life changing and a huge blessing! It really helped me understand the root of my patterns, limiting beliefs and thought processes. I have so many highlights and notes that I’ve been referring back to and will continue to read them as part of my recovery.

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Very good audiobook, for men or women

Very good audiobook, for men or women. It really helped me get a grasp on my codependency. This audiobook helped me, 12 step programs work for some people, books for others. 2 BIG thumbs up!

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Important

It has tons of information on how codependecy works, the types of behavior patterns and most importantly, resources on how to help overcome it.

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I am very glad

I started doing research on codependency and found many similarities that resonated in my behavior.
Because of this, I decided I needed more information on codependency and bought this book!
I am very glad I did!

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originally

I originally got this audiobook after looking into my mother's behavior towards me. I found the term narcissist and that led me to the term codependency.

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Great Audiobook

I didn't have a great understanding of what codependency was before this book. I realized tho that I've been codependent most of my life ...people please and afraid of hurting someone's feelings with no regard to my own. my counselor recommended this book to me and it was a great read.

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Thanks Penny Lewis

This book has been fundamental for my life, moving more towards a healthy autonomy. Thanks Penny Lewis. Really. Thank you.

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I didn't know the codipedence

It's very useful. My life has improved significantly with the help of this audiobook. I didn't know the codipedence

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