Listen free for 30 days

Listen with offer

  • C'est La Vie

  • The French Art of Letting Go
  • By: Fabrice Midal
  • Narrated by: Ben Willbond
  • Length: 3 hrs and 41 mins
  • 4.2 out of 5 stars (9 ratings)
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
C'est La Vie cover art

C'est La Vie

By: Fabrice Midal
Narrated by: Ben Willbond
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £7.99

Buy Now for £7.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Double Science cover art
Shush!: The Complete Series 1 and 2 cover art
Deep Trouble: The Complete Series 1 and 2 cover art
Forgiveness & Other Acts of Love cover art
Happy cover art
The Buddha Walks into the Office cover art
Buddhism for Parents on the Go cover art
Meditations from the Mat cover art
Freedom for All of Us cover art
The Daily Stoic cover art
Conquest of Mind cover art
Biography of Silence cover art
Mindfulness Bible: 2 Manuscripts cover art
The Art of Talking to Yourself cover art
Training in Compassion cover art
When Things Fall Apart cover art

Summary

Be calm.... Stop stressing.... Embrace the universe.... Try yoga.... Be fulfilled.... We're overwhelmed with these sorts of commands, and we often torture ourselves to 'try harder', yet somehow we never feel we've done quite enough. It's about time we stop pushing ourselves to do what we think we're supposed to do and instead simply allow ourselves to be angry, be tired, be silly, be passionate - to give yourself a break and just be.

Fabrice Midal, one of the world's leading teachers of meditation, explains why the key to true mindfulness is freeing ourselves from social and often self-imposed stresses - and highlights how we can embrace life more fully by giving ourselves a break. He gives listeners permission to:

  • Stop obeying - you are intelligent
  • Stop being calm - be at peace
  • Stop wanting to be perfect - accept life's storms
  • Stop rationalising - let things be
  • Stop comparing - be you
  • Stop being ashamed - be vulnerable
  • Stop tormenting yourself - become your own best friend
  • Stop wanting to love - be benevolent.

In C'est La Vie, Midal offers us a new solution to the perennial problem of our too much, too fast modern life. It's OK, he urges us, to say no. It's fine to quit the things that don't make you happy. It's necessary, in fact, to give yourself a break if things don't go your way and say, simply, c'est la vie. Midal gives each of us permission to stop doing the things that don't make us happy...so we have room in our lives for the things that do.

©2017 Fabrice Midal (P)2017 Orion Publishing Group

What listeners say about C'est La Vie

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    3
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    3
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.