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Bulletproof Diet
- Proven Steps and Strategies to Lose Weight by Following the Bulletproof Diet
- Narrated by: Chadrick McNeal
- Length: 1 hr and 43 mins
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Bulletproof Diet
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Summary
Lose the weight and love your new, healthy body! Learn the science behind the Bulletproof Diet!
Inside Bulletproof Diet, you'll discover the quick, simple, and easy steps anyone can take to see dramatic positive results. This book gives you Dave Asprey's health wisdom - acquired over many years and almost a third of a million dollars in research. If you're ready to get real about weight loss, this is the book for you!
Learn the simple science of the Bulletproof lifestyle:
- Consuming bulletproof foods
- Managing suspect foods
- Avoiding "kryptonite" foods
- Eating healthy fats
- Drinking Bulletproof Coffee
- Consuming carbs in moderation
You'll learn to achieve a metabolic state of ketosis and burn fat quickly with these easy recipes - even without exercise!
Don't spend another minute looking in the mirror at the same old flabby body. Realize your health and fitness dreams today. Listen to Bulletproof Diet and take positive action toward a better you!
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What listeners say about Bulletproof Diet
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Amazon Customer
- 03-12-18
Prefer an actual book due to the amount of recipes
I don’t like listening to a bunch of recipes and not being able to read them. I didn’t realize it was a bunch of recipes. I would’ve bought the book.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story2 out of 5 stars
- Joanne Taylor
- 28-10-18
Sketchy
I was looking for a clear, precise guide.
But this was not that for me.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- jency
- 26-09-17
Wow this thing actually works!
Wow this diet works great! I find it much easier to follow the instructions in this book than diets I tried before... Its straight forward, easy to follow and you dont have to throw away yummy foods! I recommend this book for all!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- patrick
- 26-09-17
it has a good content.
First time I've heard of this type of diet and it sounds interesting.As what the author explained, this diet is quite similar to ketogenic diet.And this book explained further on its guidelines to follow to acquire your desired diet goal, plus the samples of recipes.Interestingly, an alcoholic and non-alcohol beverages are also on the menu, so overall, it has a good content.