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  • Avoiding Toxic Thoughts

  • How to Step Out of Your Head, Achieve Personal Transformation, and Free Your Mind
  • By: Charlie Bowyer
  • Narrated by: Matyas J.
  • Length: 3 hrs and 15 mins

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Avoiding Toxic Thoughts

By: Charlie Bowyer
Narrated by: Matyas J.
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Summary

Free your mind from toxic thoughts and learn to live positively, passionately, and most of all, happily.

Are you bombarded on a day-to-day basis with thoughts that are worrying, anxious, and downright toxic?

Do you often belittle yourself in your mind and tell yourself that you can’t do something? 

Are you tired of letting negativity control you and want to find a way to cleanse your mind and redirect your thoughts? 

Every idea and fleeting notion that crosses through your mind has an impact. Every time you tell yourself you can’t, you reinforce that belief. 

When you assign yourself the victim role, you live it. 

If you let the past remain in the present, you’ll doom your future. 

All of this is only possible when you hold onto toxic thoughts and ideas. Learn to release them, and you’ll create an entirely new mental landscape that is dedicated to helping you thrive.

In this book, you’ll learn not only why you have negative, toxic thoughts but how to get rid of them. 

You’ll have to confront your past, let go of false truths you’ve been holding on to, ditch the comparisons between your life and others’ lives, and have compassion for yourself. 

It won’t be quick or easy, but it will change your life 

In addition to getting to the core of negativity, you’ll also discover:

  • Practical exercises for banishing negativity, including positive affirmations, strategic breathing, and shifting your focus
  • How to see who you truly are and uncover the potential hiding behind the toxicity
  • The lessons your past can teach you and steps to overcome past trauma
  • How to create a flexible mind-set that is open to new ideas and experiences
  • Why you need to shrug off the victim role and reclaim your power
  • And so much more!
     

Maybe, you think you can’t change.

Maybe, you’ve lived this long with an unhappy mind-set and don’t think things can get any worse.

They might not, but they could get so much better.

Let the toxic go. Let the positive in.

To learn how you can banish toxic thoughts and live a happier life, click “buy now". 

©2021 Samuel Gill (P)2021 Samuel Gill

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Profile Image for  Nathaniel A. Ritchie
  • Nathaniel A. Ritchie
  • 13-06-21

Has to say is very helpful.

This book has been so helpful in ridding toxic thoughts and talk. You an turn to any section and find help.

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  • Ruth D. Allie
  • 13-06-21

Worth Listening

It is a good listen and hope to gain insight on the topic. I feel it gives you insight on the specific topic.

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  • David T. Murray
  • 13-06-21

Good listen

This is a really good listen. Just what I thought it would be. Thanks so much, nice addition to my shelf.

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  • Rhonda V. Cardenas
  • 13-06-21

Excellent listen

Lots of simple exercises to try . The world may be a better place if we tried some of these regularly .I am intrigued by this book.

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  • Jonnie F. Rodriguez
  • 13-06-21

Excellent little book healing thoughts

Charlie again has put together an excellent book about healing toxic thoughts. She organizes the book into pieces easily savored and well written. Her ideas are simple and suggestions for change are manageable....A must listen for everyone...

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  • Patricia D. Gilliard
  • 13-06-21

Great book with practical easy to do steps.

Charlie Bowyer is amazing, if you want a way to heal your soul, listen everything she has audio, this book will help you in your everyday life to be a better human being! Thank You Bowyer!

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  • James C. Hooker
  • 10-06-21

Great book!

I love higher consciousness concepts and the energy awareness in the book! Thanks, it was a pleasant listen for me!

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  • Margaret T. Lamp
  • 10-06-21

It fulfilled its purpose!

I love this book. It gives you the tools to clear your mind and attract the positive to your life. Thanks Bowyer and blessings!

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  • Walter K. Kirby
  • 10-06-21

Simple tools that help

Beautiful teachings! Many simple and practical techniques. Thank you Charlie for adding another great resource to my collection! Harmony for all.

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Profile Image for  Joshua S. Stephens
  • Joshua S. Stephens
  • 10-06-21

A help to be better in life

This is a well audio book that is informing me of things I can do to be less critical and kinder. I think this would help most people.