Listen free for 30 days

Listen with offer

  • Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger

  • Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
  • By: Brandon Cooper
  • Narrated by: Sam Slydell
  • Length: 1 hr and 35 mins
  • 3.0 out of 5 stars (1 rating)
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger cover art

Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger

By: Brandon Cooper
Narrated by: Sam Slydell
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.39

Buy Now for £6.39

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Ultimate Guide to Overcoming Anxiety and Anger Management: 2 Manuscripts cover art
Anger Management cover art
Calm Your Anger Now cover art
How to Deal with Anger and Avoid Acting on Impulse cover art
Anger Management: A 21-Day Step-by-Step Guide to Master Your Emotions, Identify & Control Anger to Completely Take Back Your Life cover art
The Positive Guide to Anger Management cover art
Anxiety and Depression cover art
DBT cover art
The Self Confidence 2-in-1 Value Bundle cover art
Cognitive Behavioral Therapy for Anxiety cover art
Dialectical Behavior Therapy to the Rescue cover art
Anger Management cover art
Anger Management cover art
Master Your Emotions cover art
Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP cover art
The Anxiety Conquering Workbook for Teens cover art

Summary

Of all the emotions it is possible to have, anger is without a doubt one of the most insidious. Even the most passive of individuals can turn into a raving monster when the right buttons are pressed, and for those who are noticeably less passive, their anger can flair up at a moment’s notice, possibly without them even noticing. 

If you feel as though you need to wrangle your anger in once and for all, then you already know you are in for an uphill battle, but Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger - Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression can make sure you come out on top.

Inside, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years. Managing your anger successfully is all about finding the steps you can take that work for you and by working through them one at a time, and this audiobook will help you do just that, regardless of with which type of anger you are dealing. 

So, what are you waiting for? Take control of your emotions once and for all and buy this audiobook today!

Inside, you will find:

  • A complete breakdown of what anger does to your body
  • Tips for successfully taking responsibility for your anger
  • Easy ways to start managing each anger type from explosive anger to habitual irritation
  • Tricks to help you stop anger before it starts, every time
  • Suggestions for keeping anger out of your life for good
  • And more
©2018 Brandon Cooper (P)2018 Brandon Cooper

What listeners say about Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger

Average customer ratings
Overall
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.