Listen with a free trial

Try for £0.00
One credit a month, good for any title to download and keep.
Unlimited listening to the Plus Catalogue - thousands of select Audible Originals, podcasts and audiobooks.
Exclusive member-only deals.
No commitment - cancel anytime.

  • Summary

  • Due to its ability to deeply relax the mind and body, ASMR has become a source of calm and pleasure for millions. Listen and see if it triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. For the best listening experience, we recommend listening to these tracks wearing headphones.

    This is an Audible Original Podcast. Free for members. When you add ASMR from Audible Sleep to your library, you'll receive all previous episodes and will continue to receive new ones as they're released. 
    ©2020 Audible, Inc. (P)2020 Audible, Inc.
    Show More Show Less
Episodes
  • The Mother

    The Mother
    May 22 2020
    Allow yourself to relax as a loving maternal figure combs, brushes, and braids your hair, then pins it up with ribbons. Throughout, she warmly reminisces about her own childhood while admiring you and your hair in the mirror.
    Show More Show Less
    37 mins
    Try for £0.00
  • The Dressing Room

    The Dressing Room
    May 22 2020
    As a professional makeup artist warmly pampers you with tea and cookies in her backstage dressing room, she introduces you to her wide array of cosmetics and brushes, then lovingly does your makeup.
    Show More Show Less
    46 mins
    Try for £0.00
  • The Tailor

    The Tailor
    May 22 2020
    In this non-binary and body positive piece, a meticulous tailor measures you for a bespoke suit and converses with you while he works. The tactile sounds of fabrics, buttons, a suit brush, hangers, and more creates an immersive sound experience.
    Show More Show Less
    32 mins
    Try for £0.00
Meditation
Show More Show Less

What listeners say about ASMR

Average customer ratings
Overall
  • 2.5 out of 5 stars
  • 5 Stars
    36
  • 4 Stars
    10
  • 3 Stars
    6
  • 2 Stars
    12
  • 1 Stars
    58
Performance
  • 2.5 out of 5 stars
  • 5 Stars
    34
  • 4 Stars
    9
  • 3 Stars
    6
  • 2 Stars
    11
  • 1 Stars
    51
Story
  • 2.5 out of 5 stars
  • 5 Stars
    30
  • 4 Stars
    9
  • 3 Stars
    7
  • 2 Stars
    7
  • 1 Stars
    57

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Amazon Customer

A bit Creepy

Sorry, but I'm familiar with ASRM and soundscapes but this was, particularly the tailor, weird and creepy and the end of the tailor is really sinister and had the opposite of sending me to sleep. The actual sounds of the paper rustling etc was very restful, it's the freaky whispering and the two different volume levels that put me off.Had to delete it so I couldn't listen to it by accident again!

42 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Ch0ps82

Need nightmares!?! This is perfect!

TBH i only downloaded this as the reviews were amusing and wanted to see if it really could be so bad!

Its worse! subject matter of the first episode and the narrators voice are terrifying. 50 shades of WTF!

If this helps you sleep you need help

16 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for K. Wilson

Sinister whispering

Just so weird. Can’t imagine who would find this relaxing, but I’m sure some people do. It was my first experience of ASMR and I’m now off to read about it and find out whether the sinister whispering is an integral part of it or just something weird they’ve chosen to do here.

The reviewer who mentioned grooming really made me laugh and I can’t help agreeing. Though it also reminded me of The Blair Witch Project.

11 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Jonathan W

Just awful

It feels like you are being groomed by a paedophile. I found it really discomforting to hear the heavy breathing and guttural sounds as the narrator spoke.

No thanks!

11 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Andrew Scotter

errrrm

This is the creepiest thing I've ever heard in my life... not sure what the point was but certainly not relaxing at all

10 people found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for KittyLM

Creepily amusing...

If you want the experience of being held captive in a basement by a 'stationery-obsessed-ex-Paperchase-employee-serial-
killer', may I suggest this.....?

#asmrforsleep #youllbegladyouwokeupalive

8 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Joanna Smith

Love Live ASMR!

I have long been a fan of ASMR and I am so happy to see it in a more main stream setting. It is either something you get or you don't but for those of us who do it is amazing. If you like everyday sounds such as the hairdryer, paper, typing and fabric rustling then it's worth a try. By focusing on the sounds it helps calm down your thoughts and if you are lucky enough to experience the tingles it will open up a whole new world in relaxation!

6 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Caroline Mitchell

Relaxing

I've never heard of ASMR but it's a terrific way of slowing the mind when you're trying to get off to sleep. It totally takes you out of your worries as you're delved into a relaxing sensation of sounds and descriptions. Very sensual and relaxing. Loved it.

6 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Jennifer Green

Creeped out.

Omg god don’t do it. Listen to a sample and you aren’t sleeping at all. I feel skeevy

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Beatrice

Amazing Experience

WOW - never heard of ASMR but these broadcasts are amazing! SO relaxing, I am quite sensitive so the 'tingling' comes easy for me. More like this please Audible.

3 people found this helpful