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Naturopathy & Holistic Medicine
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Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- By: Partha Nandi MD
- Narrated by: Partha Nandi MD
- Length: 5 hrs and 47 mins
- Unabridged
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Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain, by gastroenterologist and health advocate Dr. Partha Nandi, highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.
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Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- Narrated by: Partha Nandi MD
- Length: 5 hrs and 47 mins
- Release date: 01-10-24
- Language: English
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Regular price: £35.99 or 1 Credit
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Ultra-Processed Women
- By: Milli Hill
- Length: 8 hrs and 6 mins
- Unabridged
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Blending powerful storytelling with cutting-edge research, this book puts women at the centre of this urgent conversation and challenges us to rethink the foods we consume on a day-to-day basis. It cuts through the noise so that we can take back control and make empowered decisions about our diet and health. It is the ultimate guide to understanding the true impact of what we eat – and how to change.
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Ultra-Processed Women
- Length: 8 hrs and 6 mins
- Release date: 27-02-25
- Language: English
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Regular price: £16.99 or 1 Credit
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Incroyable microbiote !
- By: Julien Scanzi
- Narrated by: Jean-Marie Fonbonne
- Length: Not Yet Known
- Unabridged
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Et si tout venait de notre microbiote intestinal ? Chaque jour, de nouvelles études scientifiques montrent en tout cas que notre santé y est étroitement liée. Il est même probable que, dans les prochaines années, l'analyse de votre microbiote sera pour votre médecin aussi importante qu'une prise de sang ou un scanner, afin de mieux vous soigner ! Dans cet ouvrage illustré, le Dr Julien Scanzi vous emmène découvrir les fabuleux pouvoirs de votre deuxième cerveau et vous explique comment en prendre soin.
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Incroyable microbiote !
- Narrated by: Jean-Marie Fonbonne
- Length: Not Yet Known
- Release date: 10-10-24
- Language: French
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Regular price: £8.19 or 1 Credit
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Timeless Youth
- The Five Truths of Transformational Wellness and Holistic Healing
- By: Dr. Jeff Crippen DC
- Narrated by: George Newbern
- Length: 4 hrs and 40 mins
- Unabridged
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Timeless You-th is the story of Jeff Crippen’s journey through the traditional medical system trying to find an effective treatment for debilitating migraines. Despite seeking the best that medical care had to offer, from renowned doctors to pharmaceutical drugs, his headaches persisted and intensified, as did his frustration levels as he sought answers, empathy, and relief from a system that saw him as a collection of symptoms and not a whole person.
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Timeless Youth
- The Five Truths of Transformational Wellness and Holistic Healing
- Narrated by: George Newbern
- Length: 4 hrs and 40 mins
- Release date: 12-10-24
- Language: English
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Regular price: £14.99 or 1 Credit
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Mayo Clinic Guide to Holistic Health
- Unlock Your Body's Natural Healing Powers
- By: Brent A. Bauer
- Narrated by: Lesa Lockford
- Length: 9 hrs and 46 mins
- Unabridged
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At your last health checkup, your healthcare team said your heart medications are working well and your cholesterol numbers are improving. Also, there's a new medicine for arthritis if you'd like to try it for your joint pain. All good news, yet you still don'f feel all that great and you're not a big fan of the ever-increasing size of your pill box. Might there be other ways to boost your health besides medications, injections and other medical interventions? Could acupuncture really help with knee pain? Does massage therapy do more than just boost feel-good endorphins? Is CBD helpful?
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Mayo Clinic Guide to Holistic Health
- Unlock Your Body's Natural Healing Powers
- Narrated by: Lesa Lockford
- Length: 9 hrs and 46 mins
- Release date: 15-10-24
- Language: English
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Regular price: £35.99 or 1 Credit
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