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Best Sellers
-
Menopausing
- The Positive Roadmap to Your Second Spring
- By: Davina McCall, Dr Naomi Potter
- Narrated by: Dr Naomi Potter, Davina McCall, Michael Douglas, and others
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
For too long, women have had to keep quiet about the menopause—its onset, its symptoms, its treatments—and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all....
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Excellent but ....
- By Anna Young on 27-09-22
By: Davina McCall, and others
-
Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
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Doesn't teach the techniques.
- By SoCrex on 25-08-22
By: José Silva, and others
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Meditations for Breaking the Habit of Being Yourself
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
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Performance
-
Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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Amazing Meditations, signposting confusing though
- By K Myles on 01-02-23
By: Joe Dispenza
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Scientific Healing Affirmations
- By: Paramahansa Yogananda
- Narrated by: Lomakayu
- Length: 2 hrs and 17 mins
- Unabridged
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Overall
-
Performance
-
Story
Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration....
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Secrets of Divine Love
- A Spiritual Journey into the Heart of Islam
- By: A. Helwa
- Narrated by: A. Helwa
- Length: 12 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Secrets of Divine Love is the #1 international bestselling book on Islam that draws upon spiritual secrets of the Qur’an, ancient mystical poetry, and stories from the world’s greatest prophets and spiritual masters to help you reignite your faith....
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Excellent review of the meaning of Islam!
- By Mariama Nyodeka on 23-05-21
By: A. Helwa
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
-
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heavy.
- By Amazon Customer on 19-09-23
By: William W Li
-
Menopausing
- The Positive Roadmap to Your Second Spring
- By: Davina McCall, Dr Naomi Potter
- Narrated by: Dr Naomi Potter, Davina McCall, Michael Douglas, and others
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
For too long, women have had to keep quiet about the menopause—its onset, its symptoms, its treatments—and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all....
-
-
Excellent but ....
- By Anna Young on 27-09-22
By: Davina McCall, and others
-
Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
-
-
Doesn't teach the techniques.
- By SoCrex on 25-08-22
By: José Silva, and others
-
Meditations for Breaking the Habit of Being Yourself
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
-
-
Amazing Meditations, signposting confusing though
- By K Myles on 01-02-23
By: Joe Dispenza
-
Scientific Healing Affirmations
- By: Paramahansa Yogananda
- Narrated by: Lomakayu
- Length: 2 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration....
-
Secrets of Divine Love
- A Spiritual Journey into the Heart of Islam
- By: A. Helwa
- Narrated by: A. Helwa
- Length: 12 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Secrets of Divine Love is the #1 international bestselling book on Islam that draws upon spiritual secrets of the Qur’an, ancient mystical poetry, and stories from the world’s greatest prophets and spiritual masters to help you reignite your faith....
-
-
Excellent review of the meaning of Islam!
- By Mariama Nyodeka on 23-05-21
By: A. Helwa
-
Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
-
-
heavy.
- By Amazon Customer on 19-09-23
By: William W Li
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Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 27 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....
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Chemtrails ffs!
- By Paul (the other one) on 11-01-21
By: Anthony William
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The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- By: Andrew Kap
- Narrated by: Andrew Kap
- Length: 4 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....
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Good book but annoyingly read
- By Jules on 26-05-20
By: Andrew Kap
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It Starts with the Egg
- The Science of Egg Quality for Fertility, Miscarriage, and IVF
- By: Rebecca Fett
- Narrated by: Melinda Wade
- Length: 8 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....
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Good content but no supporting pdf resources
- By Amazon Customer on 13-01-24
By: Rebecca Fett
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Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 25 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
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Dubious waffle with a little added truth
- By Heather Hurt on 15-06-20
By: Anthony William
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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disappointing
- By Amazon Customer on 17-07-19
By: Dr. Jason Fung
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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So full of wisdom
- By Caroline on 12-09-19
By: David Richo
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You Are the Placebo Meditation 1
- Changing Two Beliefs and Perceptions
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 55 mins
- Original Recording
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Overall
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Performance
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Story
After introducing the open-focus technique, he then moves you into the practice of finding the present moment....
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Goto meditation.
- By Sanja Jones on 16-10-17
By: Dr. Joe Dispenza
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
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Fantastic but no PDF!?
- By Nick on 30-04-19
By: Stanley Rosenberg, and others
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The Power is Within You
- By: Louise L. Hay
- Narrated by: Louise L. Hay
- Length: 7 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice....
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Great expansion on
- By Sherain on 20-09-07
By: Louise L. Hay
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Guided Meditations for Deep Sleep, Relaxation and Stress Relief
- Get a Full Night's Rest with Self-Hypnosis Relax Your Mind and Body During Difficult Times and Sleep Smarter
- By: Mindfulness Meditation Lifestyle
- Narrated by: Caitlin Cavannaugh
- Length: 2 hrs and 27 mins
- Original Recording
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Overall
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Performance
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Story
Guided Meditation for Sleep, Relaxation, and Stress Relief can help you in numerous ways. By going through this practice, you will learn how you can get a full night’s rest by relaxing your mind and body during difficult times....
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easy to follow for beginners
- By D on 04-04-19
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Learn French In Your Sleep
- Beginner French Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- By: Glenda Greco
- Narrated by: Marie-Pierre
- Length: 4 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Are you planning a trip to France? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things....
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This is Very Good! Wake Up To A New Language 👌
- By NathanS on 10-08-21
By: Glenda Greco
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Medical Medium (Revised and Expanded Edition)
- Secrets Behind Chronic and Mystery Illness and How to Finally Heal
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 21 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
From the number-one New York Times best-selling author of the Medical Medium series comes a revised and expanded edition of the book that started a health revolution....
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Changed my life and saved my life!
- By Anonymous User on 13-10-23
By: Anthony William
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Learn German in Your Sleep
- Beginner German Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- By: Glenda Greco
- Narrated by: Ina Arnold
- Length: 4 hrs and 32 mins
- Original Recording
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Overall
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Performance
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Story
I'm sure your first question is: Can you actually learn a foreign language while you’re asleep? According to a Swiss research study in 2014, the answer is unassailably yes! In this study, a group of German speakers was given a list of unfamiliar Dutch words to study....
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Effective and Impressive!
- By Norma Stowers on 13-04-22
By: Glenda Greco
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Breaking the Habit of Negative Thinking and Self-Talk
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Original Recording
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Overall
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Performance
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Story
"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....
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Grounding
- By Anonymous User on 12-10-22
By: Eckhart Tolle
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Progressive Stages of Meditation on Emptiness
- By: Khenpo Tsultrim Gyamtso Rinpoche, Lama Shenpen Hookham - translator
- Narrated by: Ken Cohen
- Length: 3 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Progressive Stages of Meditation on Emptiness is a series of meditation practices on Emptiness, a particular aspect of the Buddha's teachings. The idea is that by beginning with one's first rather coarse commonsense understanding, one progresses through increasingly subtle and more refined stages....
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Excellent read
- By Jammin042 on 30-09-22
By: Khenpo Tsultrim Gyamtso Rinpoche, and others
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Original Recording
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Overall
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Performance
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Story
We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....
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Essential Pointing to Freedom
- By stoad74 on 04-07-20
By: Eckhart Tolle
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Heal Your Body
- By: Louise L. Hay
- Narrated by: Stevie Zimmerman
- Length: 2 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern....
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Doesn't work as an audiobook
- By Amazon Customer on 23-10-21
By: Louise L. Hay
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Healing Trauma
- Restoring the Wisdom of the Body
- By: Peter A. Levine
- Narrated by: Peter A. Levine
- Length: 6 hrs and 51 mins
- Original Recording
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Overall
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Performance
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Story
On Healing Trauma, respected therapist and teacher Peter A. Levine brings you face to face with his effective new treatment - not a "talking" cure...
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Like being on the couch in real time.
- By Jackii on 11-08-17
By: Peter A. Levine
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Medical Medium Thyroid Healing
- The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 12 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame....
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Not for me - thank you
- By C. Hilder on 09-02-19
By: Anthony William
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Meditations for Manifesting
- Morning and Evening Meditations to Literally Create Your Heart's Desire
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 59 mins
- Original Recording
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Overall
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Performance
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Story
Make no mistake about it, you can manifest anything you want in life when you connect with the abundance in the Universe....
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Wow! Powerful! So glad I ignored other reviews!
- By Devon Dolley on 17-12-14
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Healing Back Pain
- By: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
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Overall
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Performance
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Story
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
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The only book you'll ever need to heal back pain
- By Dr on 24-09-12
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Finding Peace
- Meditation and Wisdom for Modern Times
- By: Lama Yeshe Losal Rinpoche
- Narrated by: Bert Seymour
- Length: 3 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
Originally written over 13 years ago, the teachings in this book have transformed the lives of people across the world, and, despite the passing of time, the advice has never been more pertinent....
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Full of practical wisdom
- By Andrew Hammond on 16-01-22
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Deep Sleep & Rapid Weight Loss Hypnosis
- Lose Weight Naturally, Fall Asleep Fast & Stop Emotional Eating with Hypnotherapy, Guided Mindfulness Meditations & Positive Affirmations
- By: Destiny Johnson
- Narrated by: Sandy Detweiller
- Length: 5 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)No longer does developing healthy habits have to be thought of as a struggle & a constant battle....
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Great Sleep and Less Hungry!
- By Mario V. on 07-02-24
By: Destiny Johnson
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Healing and Recovery
- By: David R. Hawkins MD PhD
- Narrated by: Peter Lownds PhD
- Length: 16 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Healing and Recovery provides clinically proven self-healing methods that will enable you to take charge of your health and live a happy, healthy, and fulfilling life....
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IMHO the best of Doc's books!
- By Przemysław Felczak on 24-11-23
New Releases
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Embracing the Sacred Breath
- Meditation with Shiva
- By: Viyan Pishro
- Narrated by: Viyan Pishro
- Length: 1 hr and 27 mins
- Unabridged
-
Overall
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Performance
-
Story
Discover one of the ancient techniques inspired by Shiva's teachings that will deepen your breath awareness and guide you towards a state of centeredness and harmony. Through a fusion of breathwork meditation and devotion to Shiva, you will unlock the gateway to inner stillness, clarity, and spiritual awakening.
By: Viyan Pishro
-
Progressive Muscle Relaxation according to Jacobson (without music)
- Complete Body (by the sea/in nature)
- By: Torsten Abrolat, Franziska Diesmann
- Narrated by: Colin Griffiths-Brown
- Length: 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Progressive muscle relaxation according to Jacobson: Enjoy this recognized deep relaxation method without music, only with a calm, guiding voice and gentle nature sounds in the background. Progressive muscle relaxation, also known as progressive muscle relaxation or PMR for short, is a relaxation method in which a deep state of relaxation of the whole body and mind is achieved through the alternation of deliberate and conscious tension and relaxation of various muscle groups.
By: Torsten Abrolat, and others
-
The Gut as a Source of Health
- The Lanserhof Fasting Cure
- By: Prof. Dr. Andreas Michalsen
- Narrated by: Johannes Steck
- Length: 2 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Health is not just a condition, but the foundation for all the goals we want to achieve in life. It is the foundation on which we build and the core of our quality of life. At Lanserhof, we have made it our mission to strengthen and protect this foundation. Our Lanserhof cure is more than a temporary measure; it is the start of a lifelong journey of self-care and well-being. We go far beyond the treatment of symptoms and offer a holistic approach that harmonise body, mind and soul. This Audiobook is your personal guide on the path to sustainable health.
-
Modern Menopause
- Hormone Replacement Therapy and Natural Remedies to Eliminate Hot Flashes, Lose Weight, Improve Your Mood, Get Better Sleep, and Get You Feeling Your Best!
- By: Nora Chase
- Narrated by: Vivica Reimann
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Has menopause landed like a ten-ton truck, affecting your self-esteem and confidence, and leading to anger, irritability, or anxiety? Around 73% of women do not receive treatment for menopausal symptoms. As a result, many are faced with major changes they didn’t bargain for, fearing that, much like menstrual cramps, unpleasant symptoms are “just something you have to put up with.” Now here’s some great news if you don’t take things sitting down—there are a myriad of steps you can take that will make a real difference to your journey through menopause.
By: Nora Chase
-
Bedtime Stories For Adults: The Yawnosaurus Who Couldn't Yawn
- Find Calm, Conquer Insomnia, Beat Stress & Anxiety with a Soothing Sleep Story for Adults ... Cozy Tales for a Peaceful Night's Sleep
- By: Chris Baldebo
- Narrated by: Jason Gerber
- Length: 1 hr and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever lain awake, restless and yearning for the comforting embrace of sleep? In the enchanting world of the Yawnosauruses, Dino faces this very dilemma—his beloved yawn has mysteriously vanished. Without his yawn, how will he ever find peaceful slumber again?
By: Chris Baldebo
-
Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- By: Shifting Consciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall
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Performance
-
Story
If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.
-
Embracing the Sacred Breath
- Meditation with Shiva
- By: Viyan Pishro
- Narrated by: Viyan Pishro
- Length: 1 hr and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover one of the ancient techniques inspired by Shiva's teachings that will deepen your breath awareness and guide you towards a state of centeredness and harmony. Through a fusion of breathwork meditation and devotion to Shiva, you will unlock the gateway to inner stillness, clarity, and spiritual awakening.
By: Viyan Pishro
-
Progressive Muscle Relaxation according to Jacobson (without music)
- Complete Body (by the sea/in nature)
- By: Torsten Abrolat, Franziska Diesmann
- Narrated by: Colin Griffiths-Brown
- Length: 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Progressive muscle relaxation according to Jacobson: Enjoy this recognized deep relaxation method without music, only with a calm, guiding voice and gentle nature sounds in the background. Progressive muscle relaxation, also known as progressive muscle relaxation or PMR for short, is a relaxation method in which a deep state of relaxation of the whole body and mind is achieved through the alternation of deliberate and conscious tension and relaxation of various muscle groups.
By: Torsten Abrolat, and others
-
The Gut as a Source of Health
- The Lanserhof Fasting Cure
- By: Prof. Dr. Andreas Michalsen
- Narrated by: Johannes Steck
- Length: 2 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Health is not just a condition, but the foundation for all the goals we want to achieve in life. It is the foundation on which we build and the core of our quality of life. At Lanserhof, we have made it our mission to strengthen and protect this foundation. Our Lanserhof cure is more than a temporary measure; it is the start of a lifelong journey of self-care and well-being. We go far beyond the treatment of symptoms and offer a holistic approach that harmonise body, mind and soul. This Audiobook is your personal guide on the path to sustainable health.
-
Modern Menopause
- Hormone Replacement Therapy and Natural Remedies to Eliminate Hot Flashes, Lose Weight, Improve Your Mood, Get Better Sleep, and Get You Feeling Your Best!
- By: Nora Chase
- Narrated by: Vivica Reimann
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Has menopause landed like a ten-ton truck, affecting your self-esteem and confidence, and leading to anger, irritability, or anxiety? Around 73% of women do not receive treatment for menopausal symptoms. As a result, many are faced with major changes they didn’t bargain for, fearing that, much like menstrual cramps, unpleasant symptoms are “just something you have to put up with.” Now here’s some great news if you don’t take things sitting down—there are a myriad of steps you can take that will make a real difference to your journey through menopause.
By: Nora Chase
-
Bedtime Stories For Adults: The Yawnosaurus Who Couldn't Yawn
- Find Calm, Conquer Insomnia, Beat Stress & Anxiety with a Soothing Sleep Story for Adults ... Cozy Tales for a Peaceful Night's Sleep
- By: Chris Baldebo
- Narrated by: Jason Gerber
- Length: 1 hr and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever lain awake, restless and yearning for the comforting embrace of sleep? In the enchanting world of the Yawnosauruses, Dino faces this very dilemma—his beloved yawn has mysteriously vanished. Without his yawn, how will he ever find peaceful slumber again?
By: Chris Baldebo
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Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- By: Shifting Consciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 47 mins
- Unabridged
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If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.
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Guided Meditation for Anxiety
- By: Meditative Hearts
- Narrated by: Alan Munro
- Length: 1 hr
- Unabridged
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Are you tired of feeling overwhelmed by anxiety? Do worries and fears consume your thoughts, making it difficult to find peace of mind? What if there was a gentle yet powerful tool to help you navigate through life's challenges with calm and clarity? Introducing "Guided Meditation for Anxiety" – your pathway to inner peace and emotional resilience. This transformative audiobook offers a sanctuary of tranquility in a world filled with chaos and uncertainty.
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Managing Blood Sugar Naturally AyurPedia
- Ayurvedic Pathways to Wellness
- By: Dr. Raj Chopra
- Narrated by: Cara Meade
- Length: 1 hr and 54 mins
- Unabridged
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This book isn't just a collection of home remedies. It's a full-blown action plan to holistic well-being, packed with practical, easy-to-follow guidelines, real-life case studies, and ancient wisdom tailored for today's generation. Dr. Chopra breaks down the complex Ayurvedic principles into bite-sized, digestible information to help you understand your body type, lifestyle choices, and how they influence your blood sugar levels.
By: Dr. Raj Chopra
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Improve Your ADD
- Guided Hypnosis: Self-Guided Hypnosis Series
- By: Dr. Michael J. Duckett
- Narrated by: Dr. Michael J. Duckett
- Length: 20 mins
- Unabridged
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The 20-minute triple-track self-hypnosis recording is a powerful and innovative approach to improving your Attention Deficit Disorder (ADD), combining various elements to enhance effectiveness.
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Glucose Revolution Hacks
- Unlocking the Secrets to Healthy Glucose Levels for Optimal Health, Prime Wellness, and Longevity (Holistic Health Series)
- By: Olivia Rivers
- Narrated by: Nancy Higgins
- Length: 3 hrs and 19 mins
- Unabridged
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Unlock the secrets to maintaining healthy glucose levels and revolutionise your well-being with “Glucose Revolution Hacks.” This comprehensive guide provides actionable strategies, research-backed insights, and practical tips to help you achieve and sustain optimal glucose levels for enhanced health, wellness, and longevity
By: Olivia Rivers
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Guided Meditation for Anxiety Attack
- By: Meditative Hearts
- Narrated by: Alan Munro
- Length: 1 hr
- Unabridged
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Are anxiety attacks disrupting your life, leaving you feeling helpless and overwhelmed? Do you long for a way to regain control and find relief in the midst of these intense moments? What if there was a calming oasis you could turn to, offering solace and support whenever anxiety strikes? Introducing "Guided Meditation for Anxiety Attacks" – your lifeline during the storm of panic and fear. This transformative audiobook serves as your gentle guide, helping you navigate through the tumultuous waves of anxiety with grace and resilience.
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Reclaiming Original Innocence: The Way of Ho'oponopono
- Sacred Apology, Book 1
- By: Wayne Kealohi Powell
- Narrated by: Wayne Kealohi Powell
- Length: 3 hrs and 20 mins
- Unabridged
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In Reclaiming Original Innocence: The Way of Ho’oponopono, you will learn how to remove guilt, shame, and blame from your mental and emotional bodies, restoring your strong foundation. On this loving journey you will discover new levels of listening attentively, perceiving compassionately, and trusting your most profound inner wisdom.
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Meditations for Weight Loss
- 7 Meditations to Listen to Each Day
- By: Cristin Powers
- Narrated by: Cristin Powers
- Length: 41 mins
- Unabridged
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Cristin Powers is a life coach focused on women’s wellness and weight loss. She uses daily intentions, meditations, mindfulness and The Law of Attraction to help guide her students, readers & listeners on their own paths of wellness and alignment. This book has 7 daily meditations to use and listen to each day to help support your weight loss journey. They are peaceful guided journeys accompanied with calming handpan music to help you to visualize the future you desire and reach your subconscious mind making change easy.
By: Cristin Powers
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Positive Affirmations for Self Love
- By: NM Few
- Narrated by: NM Few
- Length: 3 hrs and 5 mins
- Unabridged
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An affirmation is a short phrase or positive statement that is repeated often to shift into new habits or patterns of behaviour and ways of thinking. The ones in this book center around creating more self-love for yourself and within your own mind when thinking about yourself. This book has over 700 of them for you to work with.
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Inspiring affirmation’s that create positivity daily
- By Juju on 19-03-24
By: NM Few
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How to Train a Happy Mind
- A Skeptic's Path to Enlightenment
- By: Scott Snibbe
- Narrated by: Scott Snibbe
- Length: 10 hrs
- Unabridged
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Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve happiness using analytical meditation. Working in much the same way as cognitive behavioural therapy, analytical meditation goes beyond the calm-inducing practice of mindfulness to actively train the brain through easy-to-follow narrative visualizations.
By: Scott Snibbe
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The Autoimmune Cure
- By: Sara Gottfried
- Narrated by: Nancy Wu
- Length: 8 hrs and 4 mins
- Unabridged
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We know that autoimmune disease - a condition when the body's immune system attacks its own healthy tissue and cells - affects millions of people worldwide. But as New York Times bestselling author Dr Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realise - and its cause may surprise you. The Autoimmune Cure offers a road map to lasting relief from autoimmune disease by addressing the underlying cause of the condition and healing the body, mind and spirit.
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The autoimmune cure Sara gottfriedd
- By Shan on 25-03-24
By: Sara Gottfried
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Binaural Beats: Delta Wave Dreamscapes
- 10+ Hours Delta Wave Soundscapes for Deep Sleep, Lucid Dreaming, Insomnia, Anxiety Relief, Stress Relief, Guided Meditation, & Sound Healing
- By: Aria Blackstone
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 10 mins
- Unabridged
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These scientifically designed soundscapes synchronize with your brain's natural rhythms, guiding you into the deepest state of relaxation and sleep. By presenting different frequencies to each ear, binaural beats create a third 'beat' inside the brain, mimicking the frequency of delta waves. Delta frequencies, known for promoting profound rest and healing, effortlessly dissolve stress and anxiety, rejuvenating your mind and body. With each listening session, you'll find yourself slipping more easily into a serene state of unconsciousness, where rejuvenating sleep becomes your new norm.
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Escape Stress, Find Serenity!
- By Cookies on 28-03-24
By: Aria Blackstone
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The Anxiety Antidote
- Natural Remedies to Soothe Your Mind and Body
- By: Michelle Mann
- Narrated by: Anthony Layne
- Length: 2 hrs and 53 mins
- Unabridged
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In "Natural Remedies to Soothe Your Mind and Body," psychologist Dr. Michelle Mann offers a profound exploration of natural therapies that promote mental, emotional, and physical wellness. Drawing from her extensive background in psychology and a deep understanding of holistic health practices, Dr. Mann presents a guide that is both scientifically informed and deeply empathetic to the human condition.
By: Michelle Mann